Rebecca Rushton is a Podiatrist working with runners. On today's episode we dive into her two recent publications.

Paper 1: Friction blisters: A new paradigm to explain causation
Paper 2: Friction blisters on the feet: A critical assessment of current prevention strategies

Listen now to learn the insights behind these research papers along with practical tips to treat and prevent blisters.

Also check out Rebecca's Free PDF download: The Ultimate Guide to a Blister-Free Ultramarathon Event

Rebecca's other links:
Website: https://www.blister-prevention.com/
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