Oh my word I am so excited for this next season of the podcast!  I cannot wait for all the beautiful conversations to come, as we continue to explore growth, connection, and personal transformation.

Let's start by talking about the concept of saying YES to yourself...

It is not about being selfish and more about self-preservation, self-care self-compassion

It is not a middle finger to everyone else, but a warm embrace, starting with you.

It isn’t reactionary, but a response to our current circumstance

It’s a practice, it’s like any muscle that needs exercise, it’s awkward until it’s elegant. 

Sometimes is is the gateway to rapid transformation, but most often it is a graceful unfolding, an intentional becoming, of the very best version of yourself

Each week on the say YES to your yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say yes to yourself

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Connect with Wendy
Instagram: @phineaswrighthouse
Facebook: https://www.facebook.com/phineaswrighthouse
Website: https://www.phineaswrighthouse.com/ 

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Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
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