In this week’s episode of The Life of a Bon Vivant, Beeta explores why what you wear when you step outside your home actually matters on a deeper level. She shares all the ways dressing with intention can improve your mood and energy. Through personal stories and cultural reflections, Beeta explains how putting a little care into your appearance can make all the difference, and invites listeners to rethink how this small act of getting dressed up each day can change everything in your life and the people around you.

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In this week’s episode of The Life of a Bon Vivant, Beeta explores the concept of the soft life and why stepping away from hustle culture is sometimes the most powerful move we can make. She shares her personal experience with burnout and the quiet disconnection that can build over time, even when everything looks fine on the outside. Beeta invites listeners to give themselves permission to pause, reflect, and reconnect with peace and joy in this episode.

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In this week's episode of The Life of a Bon Vivant, Beeta takes you on a candid journey through everyday life in France, revealing the reality beyond typical tourist perspectives. Discover the truths behind French life as she debunks myths and explores which stereotypes hold merit. Tune in to uncover whether your beliefs about France and its people stand up to the test!

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In this week’s episode of The Life of a Bon Vivant, Beeta is sharing her top five must-pack essentials for your summer trip to Paris. Some of these are items you may not think about when you’re packing, but will make all the difference in creating a comfortable and happy experience in Paris. Be sure to tune in if you have a trip planned during the warmer months!

Find all the items shared in this episode: https://www.amazon.com/shop/monpetitfour/list/CUHX4BTHS9U8?ref_=aipsflist

In this week’s episode of The Life of a Bon Vivant, Beeta shares a heartfelt reflection on what she truly loves about America in honor of the Fourth of July. Freshly back in California, she dives into the values and cultural qualities that stand out to her most, especially after spending time abroad. From the warmth and friendliness of everyday American interactions to our spirit of generosity, Beeta offers a thoughtful perspective on what makes the United States unique and meaningful to her. Whether you have been feeling frustrated with the state of things or simply want a reminder of the good, this episode is an invitation to reconnect with gratitude and appreciation for the place many Americans call home.

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In this week’s episode of The Life of a Bon Vivant, Beeta explores why big, dramatic life changes often lead to burnout and how true, sustainable transformation can be achieved. Drawing from her experience coaching women through career and lifestyle transitions, she unpacks the mindset traps that lead to overwhelm and offers a more grounded, manageable approach to personal growth. Whether you're feeling stuck or simply craving a fresh start, this episode offers gentle encouragement and tips to help you out.

To get in touch about my coaching services: [email protected]

To get the Atomic Habits book: https://amzn.to/4n6lMAW

In this week’s episode of The Life of a Bon Vivant, Beeta sits down with Tiffany from Paris with Tiffany to uncover her captivating journey of falling in love with Paris and taking the leap to live there. Tiffany shares how her unexpected connection to the city blossomed, the challenges she and her partner faced in starting fresh, and the magic of carving out a new path for herself in France for her creative endeavors.

Learn more about Tiffany and her travel planning services:  https://www.parisyourway.co/ 

$10 discount on the Paris Your Way guide and workbook for listeners of the podcast with code “bonvivant” (good through 7/31/25)

Special Free download for podcast listeners: 15 Tips for Planning Your Best Trip to Paris - https://parisyourway.myshopify.com/products/15-tips-for-planning-your-best-paris-trip

Learn more about Tiffany's romance book series "Hot Chef" - https://tiffanyannvalentine.kit.com/baded6f35d

In this week’s episode of The Life of a Bon Vivant, Beeta explores the concept of “third spaces.” Beeta shares what third spaces are and unpacks how these spaces are woven into daily life in Europe and why they’re so vital for well-being — in contrast to the more utilitarian approach often seen in the U.S. Whether you're sipping wine at a street-side bistro or people-watching from a park bench, this episode invites you to rethink how you spend your in-between moments.

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In this week’s episode of The Life of a Bon Vivant, Beeta opens up about a message every dreamer needs to hear. It is the importance of holding on to your vision especially in the quiet, uncertain in-between moments when nothing seems to be happening. She explores the concept of being “delulu” (delusional in the best possible way) as a powerful manifestation tool, explaining how tuning into the energy of what’s already going well in your life can help align you with the dreams you're calling in. From shifting focus to what feels good, to trusting the divine timing of your goals, this episode is a heartfelt reminder to keep the faith, even when there’s no physical evidence that things are working out—because they often are, just beneath the surface.

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In this week’s episode of The Life of a Bon Vivant, Beeta sits down with the lovely Julie from A Parisienne Life, a fellow francophile and business owner in the French space. Julie shares her beautiful journey from family life in Canada to falling head over heels for Paris during a European trip she took over a decade ago. What started as a love at first sight moment turned into a dream that slowly unfolded into reality, culminating in her and her husband buying their own Paris apartment during the pandemic. From balancing family life and business back home to navigating the quirky ins and outs of the French real estate system, Julie opens up about the magic of timing, trusting your gut, and following the whispers of your dreams, even if they take a while to come true.

Learn more about Julie and her apartment rental: www.aparisiennelife.com

To follow Julie on Instagram: Instagram.com/aparisiennelife

To follow Julie's market on Instagram: Instagram.com/theparisienne_market