In this week's episode of The Life of a Bon Vivant, Beeta dives into the true meaning of romanticizing your life, not through grand gestures or picture-perfect aesthetics but by bringing intention and joy into everyday moments. She shares simple yet powerful ways to elevate ordinary routines, inspired by the French approach to finding beauty in the little things.Tune in if you’re looking to add some more joie de vivre to your daily life!

Join our email list: https://MonPetitFour.com/Sign-Up/

Follow us on Instagram: Instagram.com/MonPetitFour

In this week's episode of The Life of a Bon Vivant, Beeta dives into the power of staying present and how easily we can get lost in memories of the past or dreams of the future. She shares personal moments of nostalgia and future longing, reflecting on how these thought patterns can take us away from appreciating the now. Beeta explores techniques on bringing you into the present moment and why she thinks it’s such a powerful practice. Tune in for an honest, relatable conversation on mindfulness and finding joy in the here and now!

Follow me on Instagram: Instagram.com/MonPetitFour

In this week's episode, Beeta dives into the viral TikTok trend known as "SkinnyTok." She unpacks the nuances of the trend, highlighting both its problematic aspects and the valid discussions it sparks about diet and weight loss. Beeta reflects on her own experiences around body image as well her personal approach to losing weight and striving for optimal health. She also explores the impact of diet trends on young women and the importance of fostering a healthy relationship with food. Tune in for a thoughtful conversation that challenges the extremes of dieting while embracing a balanced perspective.

To subscribe to our email list: MonPetitFour.com/sign-up

In this week’s episode of The Life of a Bon Vivant, Beeta shares what she’d tell her younger self over coffee, using the recent social media trend as her prompt. She reflects on what she would have told her younger self if she was sitting across from her, looking to share the wisdom and gift of hindsight that she has now. If you’re navigating life’s unknowns or know someone in their 20s who could use some encouragement, this episode is a must listen.

For more episodes of the podcast and updates when the latest episode comes out: MonPetitFour.com/sign-up

In this week’s episode of The Life of a Bon Vivant, Beeta dives into a topic many people experience without realizing it — functional freeze, also known as functional burnout. This nervous system response can leave you feeling stuck, overwhelmed, and unable to make real progress, even as you go through the motions of daily life. Beeta breaks down what functional freeze is, the signs to watch for, and practical ways to move through it. If you’ve ever felt like you're barely keeping up but can’t seem to tackle your bigger goals, this episode offers the insight and tools you need to step into a more aligned and joyful life.

Join our email list: MonPetitFour.com/sign-up

In this week's episode, Beeta dives into the reality of expat life in France and why some people don’t last long after making the big move. She shares insights on how to navigate the challenges of living abroad and avoid the common pitfalls that lead some expats to pack up and leave. If you’re thinking about making a move to France, this episode is a must-listen!

If you're looking to learn more about moving abroad and getting a French visa: MonPetitFour.com/France-Bound

In this week's episode of The Life of a Bon Vivant, Beeta sits down with tax attorney Jonathan Hadida to demystify the complexities of expat taxes particularly for Americans looking to move to or retire in France. Jonathan, founder of Had Tax, shares invaluable insights on how the US-French tax treaty benefits retirees, debunks the myth of a 70% tax rate, and explains why France could actually be a tax haven for American expats. If you’ve ever wondered how your pension, Social Security, or investment income would be taxed abroad, this episode is a must-listen!

For more information about Jonathan's services and his tax firm: https://www.hadtax.com/

You can also email his team at: [email protected]

In this week's episode of The Life of a Bon Vivant, Beeta explores self-love and confidence at any age. She reveals where true beauty comes from and how to shift our perspective around it. Inspired by French women’s effortless approach to aging, she challenges society’s changing beauty standards and encourages embracing every stage of life. Tune in for a refreshing take on confidence and self-acceptance!

In this week’s episode of The Life of a Bon Vivant, Beeta spills the tea on one of the biggest culture shocks she faced in France—and it’s probably not something you’ve thought about. Despite knowing French culture well, she wasn’t prepared for this particular attitude that is so very different from the one we have in the U.S. Tune in for a fun and eye-opening chat!

Instagram: https://www.instagram.com/monpetitfour

In this week’s episode of The Life of a Bon Vivant, Beeta shares her tips for staying physically and mentally healthy during the colder months. Speaking from Paris, where winter’s chill has set in, she highlights simple ways to keep the "vibes high" despite the gloomy weather, and offers practical advice to maintain a healthy mind and body. 

Send Beeta a direct message with your questions/comments: https://Instagram.com/MonPetitFour or [email protected]