In this week’s episode of The Life of a Bon Vivant, Beeta explores why big, dramatic life changes often lead to burnout and how true, sustainable transformation can be achieved. Drawing from her experience coaching women through career and lifestyle transitions, she unpacks the mindset traps that lead to overwhelm and offers a more grounded, manageable approach to personal growth. Whether you're feeling stuck or simply craving a fresh start, this episode offers gentle encouragement and tips to help you out.

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