In this week’s episode of The Life of a Bon Vivant, Beeta dives into a topic many people experience without realizing it — functional freeze, also known as functional burnout. This nervous system response can leave you feeling stuck, overwhelmed, and unable to make real progress, even as you go through the motions of daily life. Beeta breaks down what functional freeze is, the signs to watch for, and practical ways to move through it. If you’ve ever felt like you're barely keeping up but can’t seem to tackle your bigger goals, this episode offers the insight and tools you need to step into a more aligned and joyful life.

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In this week's episode, Beeta dives into the reality of expat life in France and why some people don’t last long after making the big move. She shares insights on how to navigate the challenges of living abroad and avoid the common pitfalls that lead some expats to pack up and leave. If you’re thinking about making a move to France, this episode is a must-listen!

If you're looking to learn more about moving abroad and getting a French visa: MonPetitFour.com/France-Bound

In this week's episode of The Life of a Bon Vivant, Beeta sits down with tax attorney Jonathan Hadida to demystify the complexities of expat taxes particularly for Americans looking to move to or retire in France. Jonathan, founder of Had Tax, shares invaluable insights on how the US-French tax treaty benefits retirees, debunks the myth of a 70% tax rate, and explains why France could actually be a tax haven for American expats. If you’ve ever wondered how your pension, Social Security, or investment income would be taxed abroad, this episode is a must-listen!

For more information about Jonathan's services and his tax firm: https://www.hadtax.com/

You can also email his team at: [email protected]

In this week's episode of The Life of a Bon Vivant, Beeta explores self-love and confidence at any age. She reveals where true beauty comes from and how to shift our perspective around it. Inspired by French women’s effortless approach to aging, she challenges society’s changing beauty standards and encourages embracing every stage of life. Tune in for a refreshing take on confidence and self-acceptance!

In this week’s episode of The Life of a Bon Vivant, Beeta spills the tea on one of the biggest culture shocks she faced in France—and it’s probably not something you’ve thought about. Despite knowing French culture well, she wasn’t prepared for this particular attitude that is so very different from the one we have in the U.S. Tune in for a fun and eye-opening chat!

Instagram: https://www.instagram.com/monpetitfour

In this week’s episode of The Life of a Bon Vivant, Beeta shares her tips for staying physically and mentally healthy during the colder months. Speaking from Paris, where winter’s chill has set in, she highlights simple ways to keep the "vibes high" despite the gloomy weather, and offers practical advice to maintain a healthy mind and body. 

Send Beeta a direct message with your questions/comments: https://Instagram.com/MonPetitFour or [email protected] 

In this week's episode of The Life of a Bon Vivant, Beeta reflects on the profound impact of the California wildfires, a tragedy that has touched hearts globally. Having recently returned to Paris amidst the devastation, Beeta shares her heartfelt connection to both California, where she grew up, and Paris, her current home. The episode delves into a discussion around what makes a place truly special and feel connected to it.

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In this week's episode of The Life of a Bon Vivant podcast, Beeta shares her experience and insights on finding a place to live in Paris, offering valuable tips for navigating the competitive rental market and the complexities of buying property as a foreigner. Prompted by a listener's question about her own apartment search, Beeta explores what to consider when renting or buying, from understanding Paris's unique neighborhoods to managing landlord expectations. Whether you're dreaming of retiring in France, planning a move, or simply curious about the Parisian real estate scene, this episode is filled with practical insights and relatable stories to guide your apartment hunt.

Start your apartment search on:

Seloger.fr

Pap.fr

LeBonCoin.fr

Jinka.fr

Follow Beeta's journey in Paris on IG: Instagram.com/MonPetitFour

We are back for another season of The Life of a Bon Vivant! In this week’s episode, Beeta kicks off the New Year and season 3 by exploring the subtle, yet effective difference between setting intentions and making resolutions. She shares her personal intention for the year and offers a powerful tip for manifesting desires. Tune in for an inspiring start to the year and insights into creating a life that feels as beautiful as it looks.

To get our 2025 Paris Planner: https://www.amazon.com/dp/B0DRD2CTNZ

​​In this week’s episode of The Life of a Bon Vivant, Beeta wraps up season two with heartfelt gratitude for her listeners and dives into the topic of quality of life. She explores how true fulfillment goes beyond material possessions, focusing instead on meaningful connections, gratitude, and savoring life’s simple joys. Drawing contrasts between consumer-driven cultures and the slower, intentional lifestyle in France, Beeta reflects on how prioritizing relationships and mindfulness can lead to lasting happiness. Tune in for an inspiring conversation to help you redefine what a quality life means to you!

Find your favorite podcast episodes: https://MonPetitFour.com/category/podcast