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A nutritionist's take on 2023's bizzaro health trends
Hold onto your bananas people, because 2023 has some weird and wondrous nutrition trends taking hold. Exercise scientist and nutritionist Amelia Philliips will fill you in…
WANT MORE FROM AMELIA?
Find out more about Amelia via Instagram @_amelia_phillips or check out her podcast Healthy Her, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
View all episodes
By BODY + Soul
4.9
77 ratings
Hold onto your bananas people, because 2023 has some weird and wondrous nutrition trends taking hold. Exercise scientist and nutritionist Amelia Philliips will fill you in…
WANT MORE FROM AMELIA?
Find out more about Amelia via Instagram @_amelia_phillips or check out her podcast Healthy Her, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
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