Furman Basketball's Matt Aldred joins the show to talk about pre-season and in-season training, conditioning your athletes, and answer your questions about strength training.

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Tulsa Golden Hurricane's Coach Matilda Mossman discusses getting your basketball practices off to a great start. Coach Mossman has 16 years of collegiate coaching experience with stops at Arkansas, Kansas State, and now Tulsa. She won a Conference USA tournament title during the 2012-2013 season and has multiple appearances in the NCAA Tournament. From 2002-2011, Mossman was the head coach at Norman High School where she posted a .796 winning percentage and was a 3x conference coach of the year.

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Zach Marcus is a staff assistant for the Duke Blue Devils' men's basketball team. During his undergraduate years at Duke, Zach served as a manager the program. His current areas of responsibilities include scouting, recruiting, and video operations. In this episode, we talk through the scouting process at Duke and how your team can implement some of the Blue Devils' techniques to help your players be more successful on game day.

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Furman Paladins' Coach Bob Richey talks the importance of using terminology to help create culture on a team and developing the whole person through coaching.

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Need some motivation this morning? You've come to the right place. World-renowned basketball skills trainer, Ganon Baker, joins the podcast!

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Considering a different offense for your team? Coach Mark Cascio and I talk through Catholic High School's conceptual offense and reasons why this type of offense should be your team's next system.

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Coach Jeff Boals is entering his first year as the head men's basketball coach at Ohio University. After graduating from Ohio in 1995, Coach Boals served as an assistant coach at Ohio, Charleston (WV), Marshall, Akron, and Ohio State. In 2016, he took his first head coaching job at Stony Brook. Now, he's back at his alma mater, ready to lead the Bobcats back to the NCAA Tournament. He'll talk about the challenges and opportunities of coaching back home as well as re-establishing a winning culture.

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Special thanks to Jonny Gamet for help with the production of this episode of A Quick Timeout

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Coach Steve Forbes is entering his fifth year as the head men's basketball coach at East Tennessee State University. He's coached under multiple Final Four coaches and has a wealth of coaching experience. He'll share how his various coaching stops have influenced him today, how he teaches the ETSU culture to his players, and information on the team's trip to Europe. Coach Forbes' energy is contagious. You'll finish this podcast ready to face the week!

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Matthew Mossman, from the Oklahoma Sooners men's basketball team, joins the show to talk about ideas for summer workouts.

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