Happy New Year! Kellie and Allen kick off their first podcast of 2025 recapping their Christmas and sharing some of the items listed in their highly disputed Bucket List ... or is it a To Do List? Either way, Kellie and Allen have things to get done in the year ahead. 

And Allen shares something that finally helped him realize how to let go of the things that bring him pain and concentrate on the people and things that bring him joy. 

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Introducing Do You Sometimes Feel Lonely? | The Oprah Podcast from The Oprah Podcast.

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In this episode of The Oprah Podcast, Dr. Vivek Murthy, the outgoing U.S. Surgeon General, offers his parting prescription for fighting loneliness and building lasting community.   

America’s top doctor shares what he’s learned from his patients, his years on the frontlines of public health, and from his father’s tiny village in India. 

Dr. Murthy also answers questions about how to overcome loneliness from people who Zoom in from around the country. 

Also referenced in this episode: Stillness Speaks by Eckhart Tolle

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https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The malls are picked over and you’re running out of time and ideas. Kellie has some thoughtful, last-minute, practically free gift ideas for the most special people still on your holiday gift list. 

Allen has been trying something new with his hair, which has been a major source of amusement for Kellie. Her father-in-law doesn’t think it’s so funny. 

Heading into the new year, Kellie wants to finally realize one of her much-talked about goals — doing another podcast! Would you be interested in her doing a recap podcast of The Traitors? Because Allen isn’t and she may be looking for a new co-host! 

Thank you to our podcast sponsors!  

Get 25% off sitewide and 2 free Dream Pillows with any mattress purchase. But if you go Luxe—like we did—you’ll get their FREE bedding bundle: 2 pillows, a sheet set, and a mattress protector. Visit HelixSleep.com/Sandwich. 

Spice up your holiday season with Thrive Causemetics — luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/SANDWICH.

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Introducing #Throwback Episode - w/ 50 Cent | (Ep. 21 & Ep. 22) from Drink Champs.

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N.O.R.E. and DJ EFN are the Drink Champs. In this episode of the Drink Champs podcast, the guys drink it up with the one and only 50 Cent.

50 pulls up and drops gems on his legendary come-up, from running the streets to running the charts with Get Rich or Die Tryin’. He chops it up about his grind, classic collabs, and navigating the game with hustle and smarts. Fif keeps it raw, sharing stories from his Queens roots, the highs and lows of fame, and how he flipped the script into business and TV domination. 

The rap mogul dives deep, chopping it up about his legendary grind, iconic hits, and the power moves that built his empire. From tales of Get Rich or Die Tryin’ to behind-the-scenes stories on Power, 50 keeps it raw and unfiltered. He drops gems on navigating beefs, flexes his Vitamin Water hustle, and reflects on losses that shaped him.

Packed with humor, insight, and classic 50 charisma, this episode is a celebration of resilience, petty genius, and hip-hop greatness. N.O.R.E. and DJ EFN hold it down, making it a vibe for the culture.

Make some noise for 50 Cent!! 💐💐💐🏆🏆🏆

This episode was originally released as a 2 part series on July 15 & July 22 of 2016.

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N.O.R.E.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Kellie and Allen are in the throes of the holiday crush! But when it comes to the stress of holiday shopping, Jerry and Connie Rasberry have solved that problem for good. And while Allen has just a few things on his Christmas list, Kellie has even fewer. And who knew one of her gift request would cause so much drama? 

Did you know that Christmas carols can be dangerous? Because people love lists, Allen has the top 10 songs that are most dangerous to listen to while driving. 

And finally, Kellie has some unconventional gift ideas for those with interesting tastes. 

Thank you to our podcast sponsor! 

Spice up your holiday season with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/SANDWICH

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Introducing Toothless from Magical Rewind.

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Some people go straight to heaven, others need more time to earn their wings. Will and Sabrina are watching “Toothless” starring Kirstie Alley, Dale Midkiff and Ross Mallinger.  This film premiered in 1997 as part of The Wonderful World of Disney on ABC.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing The Bad Place from How God Works: The Science Behind Spirituality.

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Lots of religions embrace the idea of hell – a place of eternal punishment for wrong doers. But where did that idea come from? How has it changed through time? And how does a belief in it (or not) affect us while we’re alive? 

We’ll talk with Bart Ehrman about the history of beliefs in hell from ancient Mesopotamia through modern Christianity. And with Shadi Hamid about why he thinks it can be a good thing for people to believe in hell, and how that belief shapes our political and social lives.  

Bart Ehrman is the James A. Gray Distinguished Professor at the University of North Carolina at Chapel Hill, and the author of Heaven and Hell: A History of the Afterlife and Journeys to Heaven and Hell: Tours of the Afterlife in the Early Christian Tradition. Find out more about Bart’s work, including his many other writings about the New Testament and early Christianity, at his website.

Shadi Hamid is a columnist at The Washington Post, a research professor of Islamic studies at Fuller Seminary, and the author, most recently, of The Problem of Democracy: America, the Middle East, and the Rise and Fall of an Idea.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Kellie and Allen’s marriage has survived another year of getting the Christmas decorations down from the attic. And if you're And if you’re sucked in to doing Elf on the Shelf, Allen shares some simple ideas to get you and your elf through the next few weeks leading up to Christmas Day. 

Kellie is still dragging from taking her daughter and her friends to the Jingle Ball in Fort Worth, which led to Kellie questioning her parenting decisions. 

Have you ever successfully sneaked in to someplace you weren’t supposed to be? A couple of guys ALMOST got away with it at a recent college football game, and Allen shares the time he successfully crashed a wedding reception. 

Kellie and Allen went to see Gladiator II which left them both highly disturbed. Kellie did some research to find out if what they saw was even possible, and it turns out….it was! 

Emma Kelly makes a surprise appearance on the podcast and makes a shocking reveal, which you can actually see for yourself on the podcast’s YouTube channel! And then to Allen’s horror, Kellie attempts to sing an old Barbra Streisand song — or at least, what she can remember of it. 

Thank you to our podcast sponsor! 

Get matching pairs of glasses for the little ones, stuff a stocking, or gift a Pair to yourself during Pair Eyewear’s sitewide holiday sale. Go to paireyewear.com and shop the holiday sale to save 20% sitewide. And please support our show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!

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Introducing #Throwback Episode - w/ 50 Cent | (Ep. 21 & Ep. 22) from Drink Champs.

Follow the show: Drink Champs

N.O.R.E. and DJ EFN are the Drink Champs. In this episode of the Drink Champs podcast, the guys drink it up with the one and only 50 Cent.

50 pulls up and drops gems on his legendary come-up, from running the streets to running the charts with Get Rich or Die Tryin’. He chops it up about his grind, classic collabs, and navigating the game with hustle and smarts. Fif keeps it raw, sharing stories from his Queens roots, the highs and lows of fame, and how he flipped the script into business and TV domination. 

The rap mogul dives deep, chopping it up about his legendary grind, iconic hits, and the power moves that built his empire. From tales of Get Rich or Die Tryin’ to behind-the-scenes stories on Power, 50 keeps it raw and unfiltered. He drops gems on navigating beefs, flexes his Vitamin Water hustle, and reflects on losses that shaped him.

Packed with humor, insight, and classic 50 charisma, this episode is a celebration of resilience, petty genius, and hip-hop greatness. N.O.R.E. and DJ EFN hold it down, making it a vibe for the culture.

Make some noise for 50 Cent!! 💐💐💐🏆🏆🏆

This episode was originally released as a 2 part series on July 15 & July 22 of 2016.

*Subscribe to Patreon NOW for exclusive content, discount codes, M&G’s + more: 🏆*

https://www.patreon.com/drinkchamps

*Listen and subscribe at https://www.drinkchamps.com

Follow Drink Champs:

https://www.instagram.com/drinkchamps

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DJ EFN

https://www.crazyhood.com

https://www.instagram.com/whoscrazy

https://www.twitter.com/djefn

https://www.facebook.com/crazyhoodproductions

N.O.R.E.

https://www.instagram.com/therealnoreaga

https://www.twitter.com/noreaga

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing Nuclear Activists Pass the Baton from Everyday Ambassador.

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This year's Nobel Peace Prize prize went to Nihon Hidankyo, a Japanese organization founded by survivors of the Hiroshima and Nagasaki nuclear attacks. Their mission is to rid the world of nuclear weapons and make sure they are the last to ever experience the horror of an atomic attack.

Member Mitamura Shizuko joins Everyday Ambassador to share her experiences from her activism as well as her hopes for the future with host Annelise Riles. Annelise then speaks to Yamaguchi Yukino about her efforts to lead the next generation of Japanese activists. Finally, Annelise talks to Santa Fe's Archbishop John Wester to learn more about his decades-long work in advocating for nuclear disarmament.

Listeners can also reach out to Annelise at [email protected]. And be sure to check out www.everydayambassador.net for more information about this series and forthcoming book.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].