Hello beautiful pal!

On the show: Everything you need to know about the latest #freebritney updates and hear Britney speak in court.
Have your mind blown, the song that was originally going to be the Gossip Girl theme song and Avril Lavigne has taken us back to our teenage selves making her grand appearance on TikTok.

The latest recommendations, things for you to read Book Club and listen to and our topic is our Self-Care Check Up.

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