This guided meditation invites you to rest in the quiet power of softness. By turning toward the heart with compassion, tenderness, and acceptance, we discover that gentleness is not weakness but true strength. 

With each breath, we soften the defenses that keep us guarded, and in doing so, uncover resilience, clarity, and an unshakable sense of inner peace. 

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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