Get up, get out of bed, drag a comb across my head -- but then spend 20 minutes looking for your keys, wallet, sunglasses and a clean shirt before you head to work -- 30 minutes late?

You are not alone!  Let's talk about reframing routines when you are solo with ADHD. 

If you are single and have ADHD -- this podcast is for you!  Join Christine, a certified master life coach, dedicated single and late diagnosed ADHD-er on a journey to celebrate, understand and discover our unique selves.

This introductory episode discusses the why's and wherefore's of the solo life with ADHD, some of our unique challenges, and an understanding that our differences have value.  You can be single, have ADHD and have an amazing life!