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Please enjoy this visualization by Diana Hill based on the ACT principle of perspective-taking to help you get perspective on a problem.
Related ResourcesGet enhanced show notes for this episode
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
Get on my Wise Effort workshop waitlist!
If you are intrigued about Wise Effort or maybe a retreat wise effort in yoga, how we integrate wise effort into the therapy space, go check out drdianahill.com/workshop and get on my wait list.
Wise Effort Workshop Waitlist
4.9
7676 ratings
Please enjoy this visualization by Diana Hill based on the ACT principle of perspective-taking to help you get perspective on a problem.
Related ResourcesGet enhanced show notes for this episode
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
Get on my Wise Effort workshop waitlist!
If you are intrigued about Wise Effort or maybe a retreat wise effort in yoga, how we integrate wise effort into the therapy space, go check out drdianahill.com/workshop and get on my wait list.
Wise Effort Workshop Waitlist
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