<p>Aaron broke his own mile record, smashing the previous record and clocking a 5:30 Mile, while running backwards.  Aaron talks to us about his teaching, coaching and competing. How to move forward in life, while running backwards. </p>

Aaron broke his own mile record, smashing the previous record and clocking a 5:30 Mile, while running backwards. Aaron talks to us about his teaching, coaching and competing. How to move forward in life, while running backwards.

<p>Aaron broke his own mile record, smashing the previous record and clocking a 5:30 Mile, while running backwards. &nbsp;Aaron talks to us about his teaching, coaching and competing.&nbsp;How to move forward in life, while running backwards.&nbsp;</p>

Aaron Yoder - Backwards (Retro) Running World Record Holder

Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.

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Aaron Yoder - Backwards (Retro) Running World Record Holder

Aaron Yoder - Backwards (Retro) Running World Record Holder

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