Ajahn Ñāṇiko reflects on the insight into impermanence and stream entry.

Ajahn Karunadhammo reflects on the energy of becoming which keeps us in the flow of samsara.

Tan Nisabho reflects on the steps involved in breath meditation.

Ajahn Ñāṇiko discusses ways to deal with desire and dissatisfaction.

Ajahn Karunadhammo discusses four contemplations for different situations: impermanence, loving kindness, breath meditation, and sense of self. This talk was offered on December 18, 2021 at Abhayagiri Buddhist Monastery.

Tan Sudhiro reflects on meditation practice which requires a long term effort to eliminate negative mental habits.

Ajahn Karunadhammo discusses the opportunities of the human form to practice the Buddhist path.

Ajahn Karunadhammo reflects on how our attachment to the five khandas of form, feeling, perception, mental formations and consciousness creates a strong sense of self. We can hold them more lightly.

Ajahn Pasanno describes the practice of meditation as similar to honing a skill or craft. We apply various techniques which the Buddha gave that can lead to peace, ease and freedom.

Ajahn Ñāṇiko offers a short reflection on Kathina events and on Ajahn Liem.