Ajahn Cunda discusses three nutriments: food, sense impressions, and volitional thought.

Ajahn Ṭhitapañño discusses alms round, tudong, and generosity.

Ajahn Pasanno reflects on the four thoughts that turn the mind towards Dhamma: precious human birth, impermanence, karma, and suffering.

Ajahn Cunda reflects on attachment and the inevitable separation from the liked.

Ajahn Cunda suggests taking refuge in the present moment experience of the body to help deal with painful mind states.

Trevor formally requests the undertaking of the Anagārika training on the evening of July 13, 2022, Āsāḷha Pūjā.

Ajahn Asoko speaks on the practice of using the four Noble Truths and the teachings of impermanence and not-self to face life’s challenges.

Ajahn Nyaniko discusses the letter and the spirit of the rules of training given by the Buddha.

Ajahn Cunda reflects on developing wholesome states in daily activities.

Ajahn Pasanno cautions against focusing on the method in meditation and instead turn to the experience and the result of practice.