Acceptance and Commitment Therapy is designed to help clients use mindfulness to deal with unpleasant situations through the use of acceptance, cognitive defusion/diffusion, contact with the present moment and the observing self. ACT changes the goal of therapy from removal of distress to acceptance of the good with the bad. This presentation briefly reviews the highlights of this evidence-based practice created by Stephen Hayes. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Acceptance and Commitment Therapy is designed to help clients use mindfulness to deal with unpleasant situations through the use of acceptance, cognitive defusion/diffusion, contact with the present moment and the observing self. ACT changes the goal of therapy from removal of distress to acceptance of the good with the bad. This presentation briefly reviews the highlights of this evidence-based practice created by Stephen Hayes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Acceptance and Commitment Therapy is designed to help clients use mindfulness to deal with unpleasant situations through the use of acceptance, cognitive defusion/diffusion, contact with the present moment and the observing self. ACT changes the goal of therapy from removal of distress to acceptance of the good with the bad. This presentation briefly reviews the highlights of this evidence-based practice created by Stephen Hayes. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Acceptance and Commitment Therapy Skills

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Share Acceptance and Commitment Therapy Skills

Sign up to save your podcasts

Acceptance and Commitment Therapy Skills

Acceptance and Commitment Therapy Skills

More shows like Counselor Toolbox Podcast with DocSnipes

The One You Feed | Personal Growth, Emotional Resilience & Purpose

The Trauma Therapist

Therapy Chat

Counselling Tutor podcast

Being Well with Forrest Hanson and Dr. Rick Hanson

Therapist Uncensored Podcast

The Couples Therapist Couch

Psychiatry & Psychotherapy Podcast

Light Up The Couch

The One Inside: An Internal Family Systems (IFS) podcast

IFS Talks

Therapy in a Nutshell

Trauma Rewired

Psychology Unplugged

Adult Child