Sign up to save your podcasts
Or
Share Acceptance
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Acceptance
Send us a text
Practice acceptance and self-love by focusing on your breath.
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Support the show
View all episodes
By Lauren Gomola
5
5555 ratings
Send us a text
Practice acceptance and self-love by focusing on your breath.
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Support the show
More shows like 5 Minute Meditations
View all
Hidden Brain
43,808 Listeners
How I Built This with Guy Raz
30,232 Listeners
Mindful In Minutes Meditation
2,327 Listeners
Purely Being Guided Meditations
206 Listeners
On Purpose with Jay Shetty
26,998 Listeners
Wake Me Up: Morning Positivity
1,025 Listeners
SmartLess
57,716 Listeners
Giggly Squad
14,873 Listeners
A Zen Mind Guided Meditations
143 Listeners
The Mel Robbins Podcast
19,740 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,475 Listeners
5 Minute Meditations || Michelle Motta
24 Listeners
Handsome
12,709 Listeners
Daily Mindfulness: 5-Minute Meditations for Stress Relief
3 Listeners
Good Hang with Amy Poehler
8,746 Listeners