This is a soft and absolutley beautiful episode and it feel like a warm embrace stuffed with love, attention, and caring.  Im also willing to bet its what so many you need right now as you wrestle with the ideas, trauma, and insecurities floating in your mind.

Our guest Kerra Bolton has earned through her own stresses and life moments the right to accept herself fully while not judging the moments she finds herself in.  It is a freeing episode that you will be made better by listening to.

When you finish please make sure to share it with a friend who will benefit from the warmth radiating from her words and don't forget to engage with the amazing Kerra on her IG page

Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com

Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group
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Acceptance Without Judgement w/Kerra Bolton

"While Black: A Podcast on Black Excellence offers two seriously opinionated hosts bringing you the real and sometimes raw on anything happening while Black. The top 10% performing Atlanta-based podcast was born out of the Black experience. We uplift the ideal that Black people have a collective responsibility to create a stronger and more inspired community. We support our Black listeners by creating access to people and information that may prove difficult otherwise. Nothing is actually in isolation and our hue often connects us in color, culture and experience. To our non-Black audience, we are a resource providing answers to questions many are afraid to ask out loud. Finally, we humanize Black folks to those interested in better understanding Black life."

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Self-Improvement

You read that right over 300,000 black people go missing every single year! Now ask yourself, how many do you hear about?
Our guest today knows this story all too well as she was stolen from her birth family around the age of one, and although she knew something was wrong as she grew up, she did not learn her truth or her real name until after her 50th birthday.
This is a critically important episode that talks about the details and statistics around black and missing children in this country. This one should be mandatory listening and mandatory sharing.
Go follow her on her website - https://www.knownasmonique.com/
Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com
Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group
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Over 300,000 Black People Go Missing Annually with S. Monique

In this episode, our guest Zuri Adele of Good Trouble, takes on a journey from stress to building a life with intention and purpose and finally to the healing ways of Yoga.
This healthy episode reminds us how to move when we want something specific from the world around us.
Tune in and listen.
Make sure you go engage with Zuri on her IG page.
Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com
Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group
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Stress, Life and Yoga w/ Zuri Adele

Stress, Failure, health ... how often do you notice the failure in your world, and, more importantly, how does it impact you? We cannot control everything, but we can control how we react, grow, and improve. This episode with Angelica Geter is like watching an artist so effortlessly design a masterpiece in front of you. We get a front-row seat to the experiences, good and bad, that she has managed and how she has found amazing ways to grow from them all. It is truly a talent from which we can all benefit.
Topline: We CANNOT let the things that happen to us and around us change our existence for the worse. STRESS CANNOT WIN!!!
Please engage with Dr Angelica Geter on her website.
Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com
Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group
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Lord ... All This Stress w/ Dr. Angelica Geter

NOTE: This episode was too important, and as such, we have not edited it in any capacity - every word spoken during the interview is also included in this episode. Please both appreciate and learn from its rawness.
This powerful and needed episode of While Black takes us on a journey of what stalking looks like up close. Join us as we delve into our guest Dasia's gripping story of survival against the horrors of stalking. Dasia shares her harrowing experience of being relentlessly pursued by a man she went on only a few dates with, highlighting the failure of law enforcement to protect her. Despite changing jobs and moving multiple times to escape her stalker, he continued to harass and threaten her, both physically and digitally. Listen up as Dasia recounts the terrifying moment when her stalker showed up at her doorstep, forever changing the course of her life.
Please engage with Dasia on tik tok @ Dasia Does It
Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com
Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group
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Hunted: A Story of Stalking and Survival w/Dasia

In this episode of While Black, we sit down with journalist Antonia Hylton to discuss her book, "Madness: Race and Insanity in a Jim Crow Asylum." Antonia takes us on a journey through the hidden history of Crownsville Hospital, a segregated asylum in Maryland, revealing the untold stories of Black patients and employees. We delve into the complexities of race, mental health, and civil rights in America, exploring how the legacy of slavery continues to shape our current mental healthcare system. Join us for a thought-provoking conversation that sheds light on a forgotten chapter of our past and its enduring impact on our present.
Please go engage with Antonia and purchase her book on her website
Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com
Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group
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Acceptance Without Judgement w/Kerra Bolton

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