In todays episode matt and Jeff discuss why the common store multi- vitamin doesn’t work. Matt talks in depth about the conflict between water and fat soluble vitamins, non compatible ingredients found in most multi-vitamins and how they block one or both ingredients from being absorbed, The overuse of herbal extracts and why they are a bad idea in your multi and the one-a-day vitamin myth is blown out of the water.

 

Check out ATP Science's range of products at our online store