In this episode of the Enneagram and Coffee podcast, I explore the concept of the inner child for Enneagram Type Three, referencing the work of Sandra Maitri. I describe the Type Three's inner child as a fearful, shy, and insecure Type Six. I offer advice on how Type Threes can connect with their inner child to address hidden anxieties. Some suggestions include daily unplugged walks, journaling current fears, writing letters to their younger selves, and specific meditations. I also encourage listeners to explore their fear of stagnation and reprioritize their energy for personal peace.

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