On today’s episode Robert Sikes returns to share how studying people in the past can give you great business insight today. We also dive into the importance of having a thick skin in business and why he’s looking forward to the future.

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

Robert Sikes explains the advantages to the Keto lifestyle on today’s episode of Acta Non Verba. We’ll also discuss why it’s important to push your body to its limits and how recovery is equally as important as progress.

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

This week on Acta Non Verba Rafa Conde returns to discuss using fear as tool to drive you. During our conversation we discuss how to stay inspired, why there is no middle ground, and the importance of investing money in own personal development.

Rafa Conde is a man who has dedicated his life to the resurgence of the warrior mind. He has four decades of martial arts training, tutelage under Zen masters from around the world, extensive experience as a DEA/Narcotics/SWAT office and is a former Elite Wall Street Broker. These experiences have led him to initiate a movement known as Man of War; for the purpose of weaponizing men to dominate all facets of their lives.

 

You can learn more about Rafa and Man of War here: https://www.manofwar.live/

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

This week on Acta Non Verba Rafa Conde explains how every man needs a personal code of conduct and what it looks like to live by one. During our discussion we explore ways to find your purpose and light a fire in your gut. We also discuss the problem with languishing in the victim mentality and use adversity in a way that helps your protect your family.

Rafa Conde is a man who has dedicated his life to the resurgence of the warrior mind. He has four decades of martial arts training, tutelage under Zen masters from around the world, extensive experience as a DEA/Narcotics/SWAT office and is a former Elite Wall Street Broker. These experiences have led him to initiate a movement known as Man of War; for the purpose of weaponizing men to dominate all facets of their lives.

 

You can learn more about Rafa and Man of War here: https://www.manofwar.live/

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

This week on Acta Non Verba Emily Kwok returns to share why top leaders need to really get out of the day-to-day and become high-level thinkers. Listen in as we discuss how to identify what you’re really passionate about and the importance of meditation. We’ll also dive into the advantages of giving yourself that empty space to evaluate things and about “peak performance”.

Emily Kwok is a multi-time-international Brazilian jiu-jitsu Federation World Champion, a mixed martial arts veteran and co-owner and co-head instructor of Princeton, Brazilian jujitsu, peak performance consultant, and freelance writer. She is widely regarded as the early pioneer of Brazilian jiu jitsu in Northern America, being one of the first females to rise to prominence as the sport extended around the globe. She has spent the better part of the last decade working closely with Josh Waitzkin, training in the field of peak performance, exploring how to manage and induce optimal states in the self.

 

You can learn more about Emily at www.emilykwok.com

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

This week on Acta Non Verba Emily Kwok shares how she became an early pioneer of Brazilian jiu jitzu in North America and why we need to challenge ourselves in order to continue growing. Join me and Emily and we discuss how jiu jitzu can foster a practice of introspection and self-development, as well how you can teach yourself to be self-reliant.

Emily Kwok is a multi-time-international Brazilian jiu-jitsu Federation World Champion, a mixed martial arts veteran and co-owner and co-head instructor of Princeton, Brazilian jujitsu, peak performance consultant, and freelance writer. She is widely regarded as the early pioneer of Brazilian jiu jitsu in Northern America, being one of the first females to rise to prominence as the sport extended around the globe. She has spent the better part of the last decade working closely with Josh Waitzkin, training in the field of peak performance, exploring how to manage and induce optimal states in the self.

 

You can learn more about Emily at www.emilykwok.com

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

This week on Acta Non Verba Zachary Badcock explains the Underdog Philosophy and how to find the answer to your purpose hidden within adversity. Listen in as we discuss the difference between motion and action, how monumental things happen in increments, and how your identity creates your reality.

Zachary Badcock helps entrepreneurs launch, grow and monetize their dominant brands with top rated podcasts. Zachary has been featured in over 200 shows and he has interviewed over 200 celebrities and alpha entrepreneurs on Underdog Empowerment, a top rated podcast.

Learn more about Zachary and Underdog Empowerment here: https://underdogempowerment.com/

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

This week on Acta Non Verba I’m sharing the person insights and revelations that I observed through reading the book Thick Face Black Heart. Join me as I share why we need both dark and light, strength and compassion, when developing our own personal strategies for success and for life.

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

In order to overcome our own adversity, we must be willing to reach out and support others. This week on Acta Non Verba Nannette Ward shares the impact that human trafficking is having on our culture and how we can identify the signs that it’s happening around us, as well as what to do about it. During this conversation we will discuss how individuals become victims of human trafficking, how social media has a positive and negative impact on human trafficking, and what to do if you see indicators of abuse when you’re out in public.

Nannette Ward is a 2008 founding member of the Stop Human Trafficking Coalition of Central Missouri. She has been an active volunteer for the past 12 years, involved in various aspects of the Coalition’s work, including community education and direct support to survivors. Currently, she serves as board co-chair. She also serves on the Missouri Attorney General’s anti-trafficking task force since her appointment in 2007.

 

You can connect with Nannette via Facebook: https://www.facebook.com/CMSHTC

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

This week on Acta Non Verba Brian Nabavi shares his journey through adversity, leaving a six-figure position to hit financial rock bottom before building his own successful company. Listen in as Marcus and Brian discuss being unafraid to make mistakes, helping others through authenticity and sharing his story, and how to use adversity as a reason to expand instead of shrink.

Brian Nabavi is the founder of and CEO of Til You Collapse athletic apparel. He has been in the fitness industry for 23 years and quit his 6 figure job as the GM of sales for a franchised gym back in 2014 and took the huge risk of pursuing business/entrepreneurship. He now helps others through coaching and sharing his story.

 

You can learn more about Brian and his company via his website: https://www.briannabavi.com/

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.