Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper -- -- -- In this episode of the Sweat Elite Podcast, hosts Kasper and Matt dive into recent triathlon events, including the Hamburg World Triathlon Series and the Ironman race in Vitoria. They discuss surprising victories, the final Olympic tune-ups, and key performances from athletes like Matthew Houser, Cassandra Beaugrand, Ruth Astle, and Kat Matthews. Conversations also delve into the controversies surrounding Sam Laidlow's disqualification and its implications for his Ironman World Championship qualification. Additionally, Kasper provides insights into Ruth Astle's training, mental prep, and overcoming injuries. The episode wraps up with a look forward to upcoming major races and the excitement building around the Paris Olympics. Timestamps:

• 00:00 Introduction and Overview of Recent Triathlon Events
• 00:24 Men's Race Highlights: VTS Series in Hamburg
• 03:13 Women's Race Highlights: VTS Series in Hamburg
• 04:24 Discussion on Olympic Predictions and Athlete Performances
• 09:43 Ironman Victoria: Men's Race Recap
• 11:31 Ironman Victoria: Controversy and Disqualification
• 25:39 Ironman Victoria: Women's Race Recap
• 32:13 Coaching Insights and Athlete Preparation
• 40:04 Conclusion and Upcoming Events