On this episode of The Karen Kenney Show, I talk about how our actions are the true voice of our heart.

I share some real-life stories about human kindness, integrity, character, and choosing to do the right thing.

Like the stranger who owned up to dinging my car, and the “dressing room angel” who helped me get ready for a funeral during an extra hard week, and my old childhood friend who remembered me as the kid who always shared her snacks!

Together, we look at how our everyday actions reveal way more about the content of our character, than any fancy-schmancy spiritual talk ever could.

The big takeaway and reminder from this episode for me - is that we all have countless chances every day to “do the right thing, right now”.

So, I invite us all to listen to our Inner Teacher - that gentle voice of the heart - and let our behaviors and choices reflect who we truly are. ❤️

KAREN KENNEY BIO:

Karen Kenney is a certified Spiritual Mentor, Writer, Podcaster, and Coach.

She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self-development, and transformational work.

She’s been a yoga teacher since 1999, and a Thai Yoga Massage practitioner since 2008.

She's also a speaker, workshop + retreat leader, and a Certified Gateless Writing Instructor. Plus she's the host of the The Karen Kenney Show podcast.

She works with clients individually in her 1:1 coaching program THE QUEST - and in her personalized HEART-TO-HEART DAYS via Voxer. She also leads a group coaching program and community called THE NEST.

Her down-to-earth approach brings together tools, resources, and stories that coach both the conscious and the unconscious mind.

She offers a combination of Integrative Coaching and Spiritual Mentorship that shifts perceptions, invites self-awareness, and deepens self-knowledge...

Paired with powerful, science-based pattern interrupts, anxiety-stoppers, and research-backed protocols that train your brain.

Her work is designed to foster and encourage independence (instead of co-dependence) and to help people learn to ultimately help and trust themselves!

CONNECT WITH KAREN:

Website: http://karenkenney.com/

Podcast: https://www.karenkenney.com/podcast

Facebook: https://www.facebook.com/karenkenneylive/

Instagram: https://www.instagram.com/karenkenneylive/

YouTube: https://www.youtube.com/@KarenKenney