This week's episode is not about our presidents but instead it's about how we can start owning being our own presidents of our lives/decisions. Today's episode is a short reminder that we get to make executive decisions, big and small, every single day and vote with our dollars/attention on the kind of world we want to see.

Link to YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q

Link to Active Ingredient's IG: https://www.instagram.com/activeingredient/

Link to Sophie's IG: https://www.instagram.com/sophieiweill/

Hosted on Acast. See acast.com/privacy for more information.

Solo episode on Howard Thurman's incredibly important quote and what makes you come alive. His quote and overall philosophy is truly the backbone of what I'm up to on this show and I just want to continue to bring that to the forefront as much as I possibly can. Hope you enjoy and if you did, it would be so helpful if you could give the show a 5 star rating wherever you listen!

Active Ingredient YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q

Sophie's IG: https://www.instagram.com/sophieiweill/

Active Ingredient's IG: https://www.instagram.com/activeingredient/

Hosted on Acast. See acast.com/privacy for more information.

This week's topic is about something that I've been thinking about for over 3 years and that is about the concept of shadow careers - what they are, why we do them and how to start choosing to step into what you ACTUALLY want to be doing vs. a "safer" periphery career. I also get into this week's tennis lesson that reminded me the importance of keeping your eye on the ball and only on the ball!

Please take 2 seconds to give the show 5 stars right here wherever you listen! Click on the show and then quickly give it a 5 star - it helps the show a ton and keeps me going to know that it's resonating with you :)

Link to YouTube where you'll find video podcasts + 5 minute reset movement videos by Sophie: https://www.youtube.com/@sophieiweill

Link to Sophie's IG: https://www.instagram.com/sophieiweill/

Link to Active Ingredient's IG: https://www.instagram.com/activeingredient/

Link to Steven Pressfield on Tim Ferris: https://podcasts.apple.com/us/podcast/501-steven-pressfield-on-artists-journey-wisdom-little/id863897795?i=1000510784746

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Helloo! Welcome back to the pod - today we have a general Q&A where I'm answering questions you all submitted that all happened to be work/brand building related. I'm getting into how to find and actually go about putting yourself out there for aligned opportunities, what to prioritize when it comes to your PR strategy and my founder story of how I started my PR agency, Nude Nation (spoiler alert: by winging it lol).

If this is a format you're into, I'm down to keep doing them! Feel free to submit questions via DM on my IG @sophieiweill or email at [email protected]

Link to YouTube Channel: https://www.youtube.com/@sophieiweill

Link to Sophie's IG: https://www.instagram.com/sophieiweill/

Link to AI's IG: https://www.instagram.com/activeingredient/

Link to Nude Nation: https://www.nudenationrelations.com/

Link to Piano Piano: https://pianopianohome.com/

Link to Mayfair House: https://www.mayfairhousemiami.com/

Hosted on Acast. See acast.com/privacy for more information.

This week's episode is about the very real fact that there are no coincidences and that if you've recently lost a job, a client, someone in your life, etc. you are making space to bring in something that is more aligned to this version of you. If you stay open enough to see/receive them, the synchronicities/"coincidences" are all around and they're happening for you. If there's one thing I've learned to trust is that when you let go of something that is no longer yours, a) it never was and b) you're making space for what is.

Link to YouTube: https://www.youtube.com/@sophieiweill

Link to connect with Sophie: https://www.instagram.com/sophieiweill/

Active Ingredient IG: https://www.instagram.com/activeingredient/

Hosted on Acast. See acast.com/privacy for more information.

This week's episode is the first interview of 2024 and one I'm really proud of/ think will leave you with so many insights, learnings and takeaways from both a personal and professional growth standpoint. We have Nancy Twine, an incredibly intuitive human and the founder of Briogeo, one of the leading global clean haircare brands on the market today.

To connect with Nancy: https://www.instagram.com/nancytwine/

Nancy's Website: https://nancytwine.com/

To connect with Sophie: https://www.instagram.com/sophieiweill/

Active Ingrdient's Instagram: https://www.instagram.com/activeingredient/

Hosted on Acast. See acast.com/privacy for more information.

Let me tell you something....there is nothing like being stopped in your tracks by a book you're reading and that is exactly what happened to me while reading James Clear's Atomic Habits. In this solo I'm getting into the concept of the 1 degree difference that I swear is something I'm going to try to keep in mind all year round. It's a strong reminder for us all to KEEP GOING. That's the name of the game. Love you!!

Link to Miami event: https://www.eventbrite.com/e/yoga-coffee-hangout-tickets-790341411437?aff=oddtdtcreator

Link to Video Podcast: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q

Link to Sophie's IG: https://www.instagram.com/sophieiweill/

Link to Active Ingredient's IG: https://www.instagram.com/activeingredient/

Link to Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

Hosted on Acast. See acast.com/privacy for more information.

Happy happy New Year!! We did it fam it's officially 2024 which I am personally so excited to be stepping into some new energy. This week's solo is about my personal word of the year, COMMIT, which honestly can be applicable to anyone's 2024 intentions. Sending you so much love today, this year and always! xx Sophie

Link to full video solo: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q

Link to YouTube 7 Minute Reset video: https://www.youtube.com/watch?v=eEDhbRH8MyQ

Link to Sophie's IG: https://www.instagram.com/sophieiweill/

Hosted on Acast. See acast.com/privacy for more information.

Cannot believe this is the last episode of 2023!! Thank you so much from the bottom of my heart for listening to the show and for continuing to choose the things that make you come alive. Sending you so much love!!!

This episode: 2023 recap, moving through resistance when it gets smarter/louder, 2024 intentions and more!

Link to YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q

Link to IG: https://www.instagram.com/sophieiweill/

Hosted on Acast. See acast.com/privacy for more information.

This week's episode is with  Kayleigh Christina (Certified Holistic Nutritionist) and Danielle Gronich (Licensed Clinical Aesthetician also known as The Acne Guru™ on Instagram) and Kayleigh and Danielle are the co-founders of CLEARSTEM- the skincare brand that actually works and is making serious waves all over our feeds. 

In this episode we're getting into both of their back stories, the importance of bringing a human approach to your marketing and storytelling in brand building and we of course get into all things acne education / insights. 

*GIVEAWAY* For a chance to win a bundle of CLEARSTEM products: 

• Follow @activeingredient and @clearstemskincare
• Rate/review the podcast on either Spotify or Apple Podcasts (bonus points to do both)
• Send a screenshot of your review via DM to @activeingredient 

Link to Sophie's IG: https://www.instagram.com/sophieiweill/

Link to YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q

Link to CLEARSTEM's IG: https://www.instagram.com/clearstemskincare/

Link to Almost 30 Episode we referenced in the beginning: https://www.youtube.com/watch?v=uNHo3DgTDEg

Hosted on Acast. See acast.com/privacy for more information.