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Active Pause episodes

  • Kristen Ulmer: From extreme skiing to mindset training




    Kristen Ulmer was a mogul skier on the US Ski Team, but is better known for being the best big mountain (extreme) and overall woman skier in the world as voted by the media and her industry peers. In 2000, the outdoor industry also voted her the most overall extreme woman athlete in North America. In 2003, Kristen abruptly left professional athletics to study with Zen Master Genpo Roshi and develop a radical new approach to sports mindset training. Today she runs very popular mindset-only ski camps called Ski To Live, works with pro athletes and is changing the way sports are taught, and most of all works extensively as a spiritual counselor. Her evolutionary  work has been featured in The Wall Street Journal,  New York Times, Forbes, USA Today, Outside and many more. See her website.



    Published April 2012. See other conversation on this site with Kristen Ulmer.
    49 min
  • Kristen Ulmer: From extreme skiing to mindset training




    Kristen Ulmer was a mogul skier on the US Ski Team, but is better known for being the best big mountain (extreme) and overall woman skier in the world as voted by the media and her industry peers. In 2000, the outdoor industry also voted her the most overall extreme woman athlete in North America. In 2003, Kristen abruptly left professional athletics to study with Zen Master Genpo Roshi and develop a radical new approach to sports mindset training. Today she runs very popular mindset-only ski camps called Ski To Live, works with pro athletes and is changing the way sports are taught, and most of all works extensively as a spiritual counselor. Her evolutionary  work has been featured in The Wall Street Journal,  New York Times, Forbes, USA Today, Outside and many more. See her website.



    Published April 2012. See other conversation on this site with Kristen Ulmer.
    49 min
  • Bodyfulness: Body awareness & embodied presence

    In the video below, you can see somebody using the body as a resource in the process of making sense of things. Please keep in mind that the person in this video, Carol “Tandava” Henning, is an actor and dancer who sees belly dancing as a way to embody the sacred feminine. She has developed a higher ability to be aware of her body and to listen to inner movement.












    15 min
  • Jean-Jacques Joris: Equine-assisted psychotherapy
    A native of Geneva, Switzerland, Jean-Jacques Joris founded Twin Oaks Farm with his wife Isabelle, a center for equine-assisted psychotherapy, near Boulder, Colorado. Jean-Jacques holds a Law degree from Geneva University and an MA in Transpersonal Counseling Psychology from Naropa University in Boulder. In offering mindfulness-based psychotherapy with horses to his clients, Jean-Jacques brings together his three lifelong passions: the human body-mind, contemplative practice, and the healing power of the human-horses relationship. For fifteen years, Jean-Jacques was a diplomat with the Swiss foreign service, and worked in conflict and post-conflict environments around the world, as well as in the field of war crimes and international justice, gaining first-hand experience of individual and collective trauma. Jean-Jacques speaks several languages and is currently learning the wordless language of his 13 equine co-therapists. See: TwinOaksFarm.com.
    April 2012: See: Printable PDF transcript.
    38 min
  • Stephen Terrell on Developmental Trauma & Attachment Disorders
    Stephen J. Terrell, MS, LPC, RPT, SEP is a Somatic Experiencing Practitioner in Austin, Texas.  He specializes in Developmental Trauma, Medical Trauma, and Attachment Disorders including Reactive Attachment Disorder.  Stephen is a single parent and knows firsthand the affects of trauma on the family system.  After adopting his son with Reactive Attachment Disorder, he felt overwhelmed with his experience and went searching for trauma/attachment treatments. He has completed the TST program with Kathy Kain and has incorporated the touch work as a crucial component in working with regulation and early developmental trauma because of the non-verbal approach. Stephen works both with the parent and child during sessions. Stephen is the founder of Austin Attachment and Counseling Center and is a Registered Play Therapist, certified in EMDR, and trained in working with First Responders. He is often called upon to speak at national and international conferences on children and trauma. See Website.
    Published March 2012.
    33 min
  • Ayesha Mattu & Nura Maznavi: Love, InshAllah

    In this conversation, Ayesha Mattu and Nura Maznavi talk about their book, Love, Inshallah, in which 25 American Muslim writers talk about their experience of love.






    Ayesha Mattu (left) is a writer and international development consultant. Her writing has appeared in CNN.com, The Huffington Post, the International Museum of Women, Religion Dispatches,  and the award-winning blog, Rickshaw Diaries. She was selected a Muslim Leader of Tomorrow by the UN Alliance of Civilizations and the ASMA Society in 2009. Ayesha is working on a memoir about losing faith and finding love from which The Opening is excerpted in Love, InshAllah. She lives with her husband and son in Northern California.



    Nura Maznavi (right) is a civil rights attorney, writer, and Fulbright Scholar. She has worked with migrant workers in Sri Lanka, on behalf of prisoners in California, and with a national legal advocacy organization leading a program to end racial and religious profiling. Nura is working on a screenplay and several short stories. Nura’s third love—after food and traveling—is California, where she was raised and lives currently.



    See their website.



    Published March 2012
    32 min

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