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Active Pause
Active Pause episodes
- Monica Gomez Galaz & Özlem Mavis: A felt sense of faithWe explore faith as a human experience. That is, it need not be attached to any religious narrative.43 min
- 26 min
- Mark Schenker on addiction, part 1: What is addictionMark Schenker defines addiction and talks about his integrative model35 min
- 26 min
- Bruce Gibbs reflects on his experience with meditation & FocusingBruce Gibbs talks about what his practices of meditation and Focusing have in common, what is different about them, and how they can enhance each other.29 min
- Merete Holm Brantbjerg: What Sustains MeMerete Holm Brantbjerg talks about the deeply satisfying bodily experience of finding what sustains her.48 min
- 28 min
- 24 min
- Merete Holm Brantbjerg: A gentle exploration of stressIn this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed.36 min
- 5 min
About Active Pause
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Proactive Mindfulness & Mindful Change
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