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I thought I was going to that dark place again….
I was at a day job. There were tons of people. I started getting stressed. And cranky. And mad. And WHY do I still work these jobs again?? And, and, and…..
"….STOP."
That was the the voice that came to me when I was about to really go down the negative chatter rabbit hole.
Whether you're in at a day job, got sucked into a place you don't want to go, or are just having a bad day - try using these three strategies I'm about to share. There's always more you can add to the list. At the end of the day, it's about whether or not you've shifted your thinking.
So my question is - are you ready to start thinking differently and experiencing less stress?
I have a gift for you….
Speaking of less stress…..how would you like to get on a live call with me this weekend?
...and next weekend?
……..and every weekend for a month?
Also: It's Free!
For the first time, I'm offering a 30 day free trial to the #notperfect Family. You'll have access to our weekly "Refresh and Reset" calls, a private facebook community, plus links to all previous call recordings, normally reserved for paying members only.
Use the promo code "stillenough" (case sensitive) at checkout and jump on our next call!
Click here to join and you can be on the next weekly call!
Want more free content?
Sign up for my email list and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna talk to me one on one?
For a limited time - enter promo code enough for $30 off a single session. Sign up here!
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
To get your first book for FREE visit www.audibletrial.com/tonyrossishow and sign up for a 30 day trial. (Keep the book even if you don't keep the membership!)
Resources to check out
Breathe University - Breathe University is the brand new eLearning platform led by Dr. Eric Thomas. Inside BU, you get access to Eric Thomas, along with all of his proven tools, strategies, and resources you need to jump start your greatness in one convenient location.
Are we connected? (We totally should be….)
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yup. That's why I sound so good.)
For editing services (or just to see who this Nellie is), head over to https://eleanorosborne.org/
Wanna be a contributing donor to the podcast??
Head over to www.patreon.com/tonyrossi to learn more!
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
When it comes to meditation, you probably fall into one of three categories….
Here's the good news: All three of these categories will be covered in this week's interview with Kelsey Mathes.
WARNING: If you're not meditating….this episode might make you want to start. We discuss the surprising benefits you're missing out on if this isn't a regular part of your routine.
Who is Kelsey Mathes?
Kelsey Mathes is a Chicago-based world traveler, and Life-Coach, specializing in Vedic meditation and holistic nutrition. Kelsey's mission is to help clients uplift their lives utilizing ancient, tried-and-true systems, while making them practical for the modern person.
Website: www.kelseymathes.com
Instagram: @kammeditation
Stay tuned - she's got some ZUMBA classes coming up!
Upcoming events Kelsey is hosting!
Thursday, January 24th, @ 7pm - Exploring Meditation Fundraiser for Reclaim13
May 16-20, 2019 - Mind * Body * Spirit Yoga and Meditation Retreat
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get a personal one-on-one session with me every quarter ($70 value), plus access to a private #notperfect facebook group. Click here to join!
Want more free content?
Sign up for my email list and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna talk to me one on one?
For a limited time - enter promo code enough for $30 off a single session. Sign up here!
Books....
The Universe Has Your Back - Gabby Bernstein
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
To get your first book for FREE visit www.audibletrial.com/tonyrossishow and sign up for a 30 day trial. (Keep the book even if you don't keep the membership!)
Previous episodes
Other podcasts to check out
The Model Health Show - The Top 10 Ways To Fortify Your Immune System
Resources to check out
Kendall Ficklin: "Kendall Ficklin is an author, speaker, coach, and entrepreneur who's felt every bump and bruise on his journey. Kendall has led and facilitated professional development and training sessions with major corporations such as: the NFL, Chicago Bears & Buffalo Bills. He's also founded his own coaching community where he is now coaching people and helping them to their greatness, as he has the opportunity to walk side by side with the #1 motivational speaker in the world, Dr. Eric Thomas AKA ET The Hip-Hop Preacher."
Beachbody On Demand: Stream 700+ Beachbody Workout Programs! You'll get online access to complete fitness programs for any body type and any fitness level. World-class Beachbody programs including 80 Day Obsession™, 21 Day Fix®, PiYo®, 22 Minute Hard Corps™ and Core De Force™.
Get your free trial here!
Are we connected? (We totally should be….)
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yup. That's why I sound so good now...)
For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/
Wanna be a contributing donor to the podcast??
Head over to www.patreon.com/tonyrossi to learn more!
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
You know that feeling when others are making a mess, and yet you are the one cleaning it up?
If they're under the age of five....usually you'll let that slide. (Maybe.)
But otherwise, it's easy to let it drain your energy. You know, that energy you NEED to get through the day...
This week, I'm sharing a personal challenge (which I juuuuuust learned I don't enjoy sharing publically), plus some takeaways. It's all on episode #43.....
ANNOUNCEMENT:
I'm giving away a limited amount of one on one coaching sessions. Use the code enough at checkout to take advantage.
Limited time offer!
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. Click here to join!
Want more free content?
Sign up for my email list and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna be a contributing donor?!
Head over to www.patreon.com/tonyrossi to learn more!
Books....
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
To get your first book for FREE visit www.audibletrial.com/tonyrossishow and sign up for a 30 day trial. (Keep the book even if you don't keep the membership!)
Previous episodes
SPEAKING OF WENDY…
Last week's guest, Wendy Braun kicking off the New Year helping you to jumpstart your breakthrough year, by teaching a free online masterclass called:
"How To Have A Success Breakthrough in 2019"
5 Steps To Radically Transform Your Acting Career + Personal Happiness
She'll walk you step-by-step through a proven system to turn your dreams into reality in 2019.
And she'll teach you how to do it all with less struggle + more flow.
Sign up here >>> http://www.LessStruggleMoreFlow.com
Friends of Tony!
Courtney Rioux: Actor, Coach, Founder of the Whole Artist program, plays Paramedic Courtney on Chicago Med
Are we connected? (We totally should be….)
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yup. That's why I sound so good now...)
For editing services (or just to see who this Nellie is), head over to https://eleanorosborne.org/
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
More results. Less effort.
If this sounds like a scam - you're my people. But this week's episode isn't about a quick fix. It's about a BETTER way of working. Kind of like the phrase, "work smarter, not harder." We're about to dive deeeeeep into HOW to work smarter - specifically for all of you artists.
Our guest today is Wendy Braun. Wendy Braun is an accomplished actress, success breakthrough expert + inspiring speaker, referred to by many supporters as "a positive + uplifting force in the entertainment industry."
You may recognize Braun from her standout performance for the last two seasons in her recurring role on Netflix's Atypical, and from recent appearances on Grey's Anatomy, It's Always Sunny In Philadelphia, Documentary Now, The Mentalist, and Criminal Minds, to name a few.
With over 75 TV + Film credits, over 100 commercials + thousands of voiceovers, Wendy has combined decades of invaluable on-set experience with her passion for inspiring others. She's the CEO + founder of ActorInspiration.com, where her transformational tools + powerful teachings have helped thousands of actors overcome obstacles + create breakthrough success.
Her students have gone on to become Series Regulars, perform on Broadway, win awards on stage + screen, all while living a more joy-filled + abundant life.
AND, she's kicking off the New Year helping you to jumpstart your breakthrough year, by teaching a free online masterclass called:
"How To Have A Success Breakthrough in 2019"
5 Steps To Radically Transform Your Acting Career + Personal Happiness
She'll walk you step-by-step through a proven system to turn your dreams into reality in 2019.
And she'll teach you how to do it all with less struggle + more flow.
Sign up here >>> http://www.LessStruggleMoreFlow.com
GIFTS FOR YOU:
Download Wendy's Working Actor's Success Kit: 3 powerful tools that will help you rock every audition, book more jobs + shine on the set. http://ActorInspiration.com/successkit
FREE ONLINE TRAINING:
"How To Have A Success Breakthrough in 2019"
5 Steps To Radically Transform Your Acting Career + Personal Happiness
Sign up here >>> http://www.LessStruggleMoreFlow.com
MEET WENDY:
Want to meet Wendy when she comes to your town? Get on the VIP List now for her upcoming live events.
ActorInspiration.com/city-tour
Where to find Wendy ONLINE:
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. Click here to join!
Want more free content?
Sign up for my self-care newsletter and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna be a contributing donor?!
Head over to www.patreon.com/tonyrossi to learn more!
Books....
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
To get your first book for FREE visit www.audibletrial.com/tonyrossishow and sign up for a 30 day trial. (Keep the book even if you don't keep the membership!)
Friends of Tony!
Steve Bayorgeon
Other podcasts to check
Are we connected? (We totally should be….)
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yup. That's why I sound so good now...)
For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
I spent the holidays alone.
And it taught me a BIG lesson - one that I probably wouldn't have learned otherwise.
What this week's episode entails:
Notes and things…
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. Click here to join!
Want more free content?
Sign up for my self-care newsletter and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna be a contributing donor?!
Head over to www.patreon.com/tonyrossi to learn more!
Books....
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
For a free trial, visit www.audibletrial.com/tonyrossishow
Previous episodes
Episode #24 - An Interview With Kelsey Mathes
Episode #25 - The Tony Rossi Show LIVE!
Friends of Tony!
Kelsey Mathes: Kelsey is a Chicago-based world traveler, and Life-Coach, specializing in Vedic meditation and holistic nutrition. Kelsey's mission is to help clients uplift their lives utilizing ancient, tried-and-true systems, while making them practical for the modern person.
Website: www.kammeditation.com
Instagram: @kammeditation
Resources to check out:
Breathe University - Breathe University is the brand new eLearning platform led by Dr. Eric Thomas. Inside BU, you get access to Eric Thomas, along with all of his proven tools, strategies, and resources you need to jump start your greatness in one convenient location.
Darren Hardy: Darren is a renowned success mentor to CEOs and High Achievers.
Eric Thomas: I can, I will, I must (video)
Are we connected? (We totally should be….)
Facebook: facebook.com/tonyrossicoaching
Instagram: @tony.rossi
Twitter: @_tonyrossi
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yes. That's why I sound so good now...)
For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
It's almost the holidays....
Which means the inevitable question is about to pop up:
"So….how's that acting thing going?"
We love our families. We don't always love talking to them.
Or maybe you DO love talking to your family because they're supportive….but what about your coworkers who want to know...
"So what have I seen you in before?"
This episode, I'll dissect:
Notes and things…
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. Click here to join!
Want more free content?
Sign up for my email list and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna be a contributing donor?? Head over to www.patreon.com/tonyrossi to learn more!
Books....
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
For a free trial, visit www.audibletrial.com/tonyrossishow
Other podcasts to check
Are we connected? (We totally should be….)
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yes. That's why I sound so good now...)
For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
I got the worst news at the worst possible time.
I wanted to scream. Right there, in the doctor's office.
This week, I'll walk you through what happened, step by step. Then I'll share three takeaways to help you the next time you're in a shitty situation...and hopefully it'll make it less shitty.
Notes and things…
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. Click here to join!
NOTE: Prices are going up at the end of the month!
Want more free content?
Sign up for my email list and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna be a contributing donor?!
Head over to www.patreon.com/tonyrossi to learn more!
Books....
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
For a free trial, visit www.audibletrial.com/tonyrossishow
Previous episodes
Episode 38: My strategy to better enjoy the holidays
Resources to check out
Shakeology: Tony's favorite superfood shake. It's not cheap, but it gives me a BUNCH of natural energy. (And I use it to make my "healthy snickers..)
Breathe University - Breathe University is the brand new eLearning platform led by Dr. Eric Thomas. Inside BU, you get access to Eric Thomas, along with all of his proven tools, strategies, and resources you need to jump start your greatness in one convenient location.
Are we connected? (We totally should be….)
Facebook: facebook.com/tonyrossicoaching
Instagram: @tony.rossi
Twitter: @_tonyrossi
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yes. That's why I sound so good now...)
For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
IT'S CHRISTMAS!
The thing about the holidays is that everybody seems to be happy. But what if you're not? What if you had high expectations and things didn't go as planned? Or what if this year you're just not feeling it?
This week I'm going to share with you a personal story about one holiday that didn't go as well as I hope. I'm also going to go into my morning routine and a process that really helps set me up for any potential pitfalls that might put me in a funk. It's all on the Tony Rossi Show episode #38 :)
Notes and things…
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. Click here to join!
Want more free content?
Sign up for my self care newsletter and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna be a contributing donor?!
Head over to www.patreon.com/tonyrossi to learn more!
Books....
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
For a free trial, visit www.audibletrial.com/tonyrossishow
Previous episodes
Friends of Tony!
Resources to check out
Are we connected? (We totally should be….)
Facebook: facebook.com/tonyrossicoaching
Instagram: @tony.rossi
Twitter: @_tonyrossi
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yes. That's why I sound so good now...)
For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
You have big goals. You obviously want these goals to happen.
BUT - are you actually the type of person who believes that this is possible?
Like, do you really and truly believe that money is abundant and that YOU can make it? Like, a loooot of it?
Because you can. And you should.
Buuuuut...you're not going to with the mindset you have right now (Sorry, sorry...)
Let me share a few examples. It's all in this week's episode of the Tony Rossi Show.
Notes and things…
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. Click here to join!
Want more free content?
Sign up for my email list and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna be a contributing donor?!
Head over to www.patreon.com/tonyrossi to learn more!
Books....
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
For a free trial, visit www.audibletrial.com/tonyrossishow
Previous episodes
Other podcasts to check
Resources to check out
Are we connected? (We totally should be….)
Facebook: facebook.com/tonyrossicoaching
Instagram: @tony.rossi
Twitter: @_tonyrossi
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yes. That's why I sound so good now...)
For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
Have you ever wondered….
"Why is this taking so long for me to achieve?"
"Why is that person having so much more success than me?"
"What is wrong with me? This seems to be working for everyone else but me…."
If so - you're my people. This week I share a special raw, unedited episode about a professional setback I had during a very rough week.
If you've experienced that "why me?" and "what's wrong with me?" game - you're not alone.
Let me know if this episode resonates with you - hit me up on twitter or instagram and share if you've ever experienced this.
Notes and things…
The #NotPerfect Family:
The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. Click here to join!
Want more free content?
Sign up for my email list and get all my free content in one place. And if there's any discounts - you'll be among the first to hear about it :)
www.tonyrossicoaching.com
Wanna be a contributing donor?!
Head over to www.patreon.com/tonyrossi to learn more!
Books....
The Masks of Masculinity - by Lewis Howes
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks
Wanna listen to the books we talk about the show?
An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!
For a free trial, visit www.audibletrial.com/tonyrossishow
Friends of Tony!
Hillary Swartz: A talented Chicago actress and an even better human being
Courtney Rioux - Life Coach and founder of The Whole Artist; Actor and VO artist; Recurring on NBC's Chicago Med.
Resources to check out
Swanwick Sleep glasses: Blocking out the blue light from your screens before you go to sleep!
Kendall Ficklin- Founder of GRIDATION, the Business of Coaching and Speaking, and GMEN. Published author and professional speaker.
Are we connected? (We totally should be….)
Facebook: facebook.com/tonyrossicoaching
Instagram: @tony.rossi
Twitter: @_tonyrossi
Special thanks!
Shoutout to Nellie Osborne, the sound editor of the Tony Rossi Show. (Yes. That's why I sound so good now...)
For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/
Hey...you're enough. Without all those things you want and deserve.
You're enough. Like, today.
#notperfect #stillenough
From the publisher's feed