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So breathe in deeply,

As you come into comfort. 

Let your eyes fall heavy,

Your shoulders drop,

And your body relax.

PAUSE…

Imagine yourself staring down upon the water,

Its surface smooth like glass.

As your face is reflected back to you,

Hear your voice whisper, 

I accept all of you.

Just as you are.

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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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