The Release Podcast

Adam Dorsay On Discontent & The Art Of Living SuperPsyched


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Constantly achieving but still find yourself feeling empty? Join the club. It’s growing. Luckily, Dr. Adam Dorsay has a roadmap for that.

 

In his book, Super Psyched, he breaks down the roots of this underlying discontent that so many clients in his therapy practice present, along with ways to fight it. Dorsay is a licensed psychologist, executive coach and TEDx speaker, as well as the Host of the Award Winning podcast, Super Psyched.

 

On this week's podcast, we are talking about what Adam has learned about the roots…and the remedies for our collective discontent. It’s more than just connection, to hear him explain it. Although there are four types of connection which he utilizes him his framework for building a life you can be psyched about. And he came by his knowledge honestly, not just through his therapy practice, but through the journey to find his own diagnosis. It paved the path to pursue his calling.

 

And just as connecting with himself helped him to find his version of a life that’s super psyched…he makes pretty strong case for why the same is also possible…for you.

 

For more on Adam Dorsay and SuperPsyched: https://dradamdorsay.com/super-psyched-book-page/

For more on The Release Podcast: https://thereleasepodcast.com/

https://www.tiktok.com/@thereleasewithpoonam

https://www.poonam.info

#adhd #discontent #unfulfilled #psychology #podcast #mentalhealth

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The Release PodcastBy Poonam Sharma

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