Gut + Science

Addicted to Betterment: Problems? Are We the Problem?


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What if the biggest barrier to the outcomes we crave... is us?

Nikki and David Gregory pull no punches as they unpack how we often create the very problems we're frustrated by. From a disastrous family lunch to missed health goals and tense business meetings, they share vulnerable stories that hit close to home. This episode isn't about blame, but about the power to shift our mindset, manifest better outcomes, and pivot with purpose when things go sideways.

With practical tools and honest reflection, this conversation challenges us all to stop playing checkers with our lives and start playing chess. Because betterment begins when we own our part and choose better, one move at a time.

Additional Resources:

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Connect with Nikki on LinkedIn

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Learn more about PeopleForward Network

Key Takeaways:

  • Mindset shapes every outcome we experience
  • We often manifest the problems we complain about
  • Clear intention + action = new results
  • Resilience matters when things derail
  • Celebrate small wins to fuel momentum

...more
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Gut + ScienceBy Nikki Lewallen Gregory

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