Gut + Science

Addicted to Betterment: What's Your Lighter Fluid? with David and Nikki Gregory


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Ever feel like life's flame is flickering out? Whether it's a bad day, a tough quarter, or a rocky relationship, what's your go-to lighter fluid to reignite your fire? 🔥

Nikki and David crack open the metaphorical bottle of lighter fluid and ask the real question: how do you keep your fire lit when everything around you says quit? From explosive fire pit confessions to real talk about parenting struggles, relationship lows, and business setbacks, this conversation pulls no punches.

You'll hear how David resets after gut-punch days, why Nikki finds power in celebrating the small wins, and how anchoring to your "why" can turn a smolder into a roaring comeback. They share actionable ways to reset, refuel, and rise, because the fire always dims, but it doesn't have to go out.

Additional Resources:

Follow Addicted to Betterment wherever you listen to podcasts!

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Watch Gut + Science (and more) on YouTube!

Connect with Nikki on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

Key Takeaways:

  • Your fire will dim, expect it and prepare for it.
  • Recenter on your "why" when motivation disappears.
  • Intentional routines can shift your mindset quickly.
  • Community is key, borrow belief from others.
  • Celebrate progress, not just outcomes.

...more
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Gut + ScienceBy Nikki Lewallen Gregory

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