In this episode, I had an enlightening conversation with Dr. Daniel Amen, a renowned psychiatrist and brain health expert, about the seven different types of ADHD, the role of diet and nutrition in brain health, the impact of trauma on brain function, and his thoughts on hallucinogenic therapies.

03:40 - The brain’s role in drug addiction.
10:29 - The side effects of not treating ADHD.
14:54 - Treating ADHD.
21:56 - Digital addictions double the risk of ADHD.
26:34 - Omega-3 fatty acids and ADHD
33:19 - What does technology do for ADHD?
38:32 - Food you love that loves you back.
46:54 - How does trauma change the brain?

Dr. Amen’s Links:

Amen Clinics: amenclinics.com
ADD Type Test: addtypetest.com
Brain Health Assessment: brainhealthassessment.com
Dr. Amen's Instagram: instagram.com/doc_amen
Dr. Amen's TikTok: tiktok.com/@docamen 

Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.

🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/3c-for-coaches

Help your clients break free from paralysis and better manage their life with 3C Activation® coach training!

💥Gain a proven process for ADHD coaching

💥Earn 38 ICF Credits and 25.5 PAAC CCE’s

💥Learn the latest neuroscience to boost your practice

💥Qualify to be listed under ACO Directory

Learn more ▶️ https://www.coachingwithbrooke.com/3c-for-coaches