Research in intuitive eating and dieting shows that restrictive focus can lead to disordered eating patterns. So how can you approach your nutrition from a holistic and healthful perspective? 

In this episode of the “Better Than Fine” podcast, host, and Wellness Coach, Darlene Marshall, shares the way she supports her clients through an additive nutritional approach.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. http://bit.ly/3l6qKT0