Organizing an ADHD Brain

Addressing Barriers to Letting Go: Season 2 Premiere


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To those asking about the 5 AM club book I was chatting about, it's this one: https://amzn.to/3QfiRqn by Robin Sharma

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Welcome back to season two of Organizing an ADHD Brain with Megs. In this special one-year anniversary episode, Megs dives into the multifaceted topic of 'letting go,' discussing the barriers that often prevent us from decluttering our homes. She shares personal stories, including helping her parents clear out their attic and linen closet, and offers practical advice on how to reduce emotional and logistical barriers to letting go. From adopting easier donation strategies to innovative methods like ThredUp, Megs emphasizes the importance of establishing regular routines for decluttering. Tune in for heartfelt anecdotes, practical tips, and a roadmap to achieve a less cluttered, more organized life.

Welcome to Season Two!


00:31 The Journey of Letting Go


03:52 A Personal Story: Helping My Parents


08:50 Understanding the Emotional Barriers


16:14 Practical Tips to get things out of your home


24:35 The Benefits of Letting Go


30:03 Final Thoughts and Community Shoutouts

Share your thoughts with Megs!

Would you like to learn more about hiring Megs as your ADHD coach? Start here> The Perfect Place to Start

The Community is OPEN! Join right here: Organizing an ADHD Brain

You can also learn more about the community HERE> OrganizinganADHDBrain.com


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Organizing an ADHD BrainBy Megs Crawford

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