I want to say "HAPPY ADHD AWARENESS MONTH!" The truth is, it's not the most "happy" thing we deal with most days! This is why I decided to encourage you this episode to intentionally find ways to put in positive affirmations each day to combat the 3 times more negative comments we often receive or put on ourselves! For every negative intake, we need to kindly push back with 5 positive comments, affirmations, encouragements, etc.

You are more than enough, you are loved, you are wonderfully made to do amazing things with your brilliant, uniquely wired mind. Owning these truths will allow you to grow into the best version of yourself. I know I have touched on this topic before, but it is that important to PRACTICE daily!

This ADHD Awareness month, I challenge you to adopt daily mindful affirmations and gratitude journaling/proclamation! We can shift the direction of this stigma on ADHD, get rid of all excuses, and be empowered to help others see how truly incredible our minds can be!

Email me [email protected] or message me @katelynmabry.com with any topic ideas or to make your voice heard on this podcast!

We have a month filled with influential guests, new topics, and fun as we hear from our peers to learn and grow together!

Have a blessed day!