In this episode, André, The Impulsive Thinker, reflects on an illuminating conversation with Laurie Lewis about the transformative power of intermittent fasting and dives into his personal journey with intermittent fasting and the concept of choosing your eating window. Through his candid and introspective storytelling, André explores his transformation from a bread-loving, diabetic individual to someone who prioritizes sustenance over pleasure, and how intermittent fasting has become a habitual and transformative part of his life.  As an ADHD entrepreneur with a growth mindset, André reflects on the impact of his dietary changes on his energy levels, cognitive function, and overall well-being.  Join him as he shares valuable insights, emphasizing the individual nature of habit formation and the importance of experimenting with our own eating windows to discover what works best for us.

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