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Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. She shares personal experiences and practical strategies for dealing with prioritization challenges, time blindness, and mental overload that are common for individuals with ADHD. Megs also introduces the idea of a potential organizing tour across the US as she plans to move from Colorado to Massachusetts. She highlights the importance of saying 'no' and reevaluating commitments to make room for decluttering and organizing. The episode wraps up by encouraging listeners to focus on the small steps that lead to achieving larger goals and provides insights for future advocacy in the ADHD community.
01:59 Prioritization and Time Blindness
07:27 The Analogy of Open Browser Tabs
10:13 Mental Overload and Decluttering
17:21 Practical Steps for Decluttering
17:53 The Garden Analogy
21:22 Evaluating Priorities and Saying No
33:54 Final Thoughts and Call to Action
Share your thoughts with Megs!
Join the Organizing an ADHD Brain community right now and get your first month free by signing up for a quarterly plan! Sign up for the community
(This deal is available until Jan 1st)
Want to learn more about what's inside? Testimonials, info, & FAQs here
Is Coaching a good fit for you? Start here> The Perfect Place to Start
Learn more about the Community HERE> OrganizinganADHDBrain.com
By Megs Crawford4.8
6363 ratings
Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. She shares personal experiences and practical strategies for dealing with prioritization challenges, time blindness, and mental overload that are common for individuals with ADHD. Megs also introduces the idea of a potential organizing tour across the US as she plans to move from Colorado to Massachusetts. She highlights the importance of saying 'no' and reevaluating commitments to make room for decluttering and organizing. The episode wraps up by encouraging listeners to focus on the small steps that lead to achieving larger goals and provides insights for future advocacy in the ADHD community.
01:59 Prioritization and Time Blindness
07:27 The Analogy of Open Browser Tabs
10:13 Mental Overload and Decluttering
17:21 Practical Steps for Decluttering
17:53 The Garden Analogy
21:22 Evaluating Priorities and Saying No
33:54 Final Thoughts and Call to Action
Share your thoughts with Megs!
Join the Organizing an ADHD Brain community right now and get your first month free by signing up for a quarterly plan! Sign up for the community
(This deal is available until Jan 1st)
Want to learn more about what's inside? Testimonials, info, & FAQs here
Is Coaching a good fit for you? Start here> The Perfect Place to Start
Learn more about the Community HERE> OrganizinganADHDBrain.com

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