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Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecommunity
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
APRIL 2025 Happenings:
FREE: Taming the Chaos: ADHD meets Organization
FREE: LIVE Body Doubling Decluttering session!
$10 Entry in Person Clothing Swap: Facebook Event page
">Send us a text
Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. She shares personal experiences and practical strategies for dealing with prioritization challenges, time blindness, and mental overload that are common for individuals with ADHD. Megs also introduces the idea of a potential organizing tour across the US as she plans to move from Colorado to Massachusetts. She highlights the importance of saying 'no' and reevaluating commitments to make room for decluttering and organizing. The episode wraps up by encouraging listeners to focus on the small steps that lead to achieving larger goals and provides insights for future advocacy in the ADHD community.
01:59 Prioritization and Time Blindness
07:27 The Analogy of Open Browser Tabs
10:13 Mental Overload and Decluttering
17:21 Practical Steps for Decluttering
17:53 The Garden Analogy
21:22 Evaluating Priorities and Saying No
33:54 Final Thoughts and Call to Action
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecommunity
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
APRIL 2025 Happenings:
FREE: Taming the Chaos: ADHD meets Organization
FREE: LIVE Body Doubling Decluttering session!
$10 Entry in Person Clothing Swap: Facebook Event page
5
2020 ratings
Send us a text
Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. She shares personal experiences and practical strategies for dealing with prioritization challenges, time blindness, and mental overload that are common for individuals with ADHD. Megs also introduces the idea of a potential organizing tour across the US as she plans to move from Colorado to Massachusetts. She highlights the importance of saying 'no' and reevaluating commitments to make room for decluttering and organizing. The episode wraps up by encouraging listeners to focus on the small steps that lead to achieving larger goals and provides insights for future advocacy in the ADHD community.
01:59 Prioritization and Time Blindness
07:27 The Analogy of Open Browser Tabs
10:13 Mental Overload and Decluttering
17:21 Practical Steps for Decluttering
17:53 The Garden Analogy
21:22 Evaluating Priorities and Saying No
33:54 Final Thoughts and Call to Action
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecommunity
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
APRIL 2025 Happenings:
FREE: Taming the Chaos: ADHD meets Organization
FREE: LIVE Body Doubling Decluttering session!
$10 Entry in Person Clothing Swap: Facebook Event page
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