Join us in this insightful episode of the Mindful Megs podcast as Megs delves into the vibrant world of living with ADHD. In an engaging interview with Jordan Norman, a fertility specialist and entrepreneur living her dream life in Costa Rica, we explore the challenges and triumphs of managing ADHD. Jordan shares her personal journey, discussing the transition from the corporate world to embracing a life fueled by passion and creativity. The episode also uncovers the impact of ADHD on decision-making and self-trust, while offering practical tips for thriving with ADHD, including managing hormonal cycles, utilizing supplements, and embracing a multi-faceted career path. Whether you're navigating ADHD yourself or simply interested in a genuine, heartfelt conversation, this episode promises to inspire, educate, and affirm that ADHD can indeed be your superpower.

Trigger Warning (pregnancy loss): 32:30 (fast-forward 30 seconds)

04:20   Jordan's Journey: From Corporate to Costa Rica

08:40   Embracing ADHD: Challenges and Coping Strategies

18:20   The Power of Self-Awareness: Living cyclically with ADHD

32:15   Discovering Fertility Awareness: A Natural Approach

About Jordan: My journey to wellness began amidst college & corporate stress. Yoga transformed my life, leading me to become a 500-hour yoga teacher & Reiki practitioner. I also ditched hormonal birth control & became a Certified FAM Educator, helping women reclaim their cyclical health. Now, I use these modalities to empower others on their wellness paths. #ReclaimYourInnerWisdom

Contact Jordan: Find me at www.ivywildwellness.com, on Instagram at @ivywildwomen and @adventuresofjordannorman or on Facebook at Ivy Wild Women and Jordan Norman Yoga. 

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