Join us in this insightful episode of the Mindful Megs podcast as Megs delves into the vibrant world of living with ADHD. In an engaging interview with Jordan Norman, a fertility specialist and entrepreneur living her dream life in Costa Rica, we explore the challenges and triumphs of managing ADHD. Jordan shares her personal journey, discussing the transition from the corporate world to embracing a life fueled by passion and creativity. The episode also uncovers the impact of ADHD on decision-making and self-trust, while offering practical tips for thriving with ADHD, including managing hormonal cycles, utilizing supplements, and embracing a multi-faceted career path. Whether you're navigating ADHD yourself or simply interested in a genuine, heartfelt conversation, this episode promises to inspire, educate, and affirm that ADHD can indeed be your superpower.

Trigger Warning (pregnancy loss): 32:30 (fast-forward 30 seconds)

04:20   Jordan's Journey: From Corporate to Costa Rica

08:40   Embracing ADHD: Challenges and Coping Strategies

18:20   The Power of Self-Awareness: Living cyclically with ADHD

32:15   Discovering Fertility Awareness: A Natural Approach

About Jordan: My journey to wellness began amidst college & corporate stress. Yoga transformed my life, leading me to become a 500-hour yoga teacher & Reiki practitioner. I also ditched hormonal birth control & became a Certified FAM Educator, helping women reclaim their cyclical health. Now, I use these modalities to empower others on their wellness paths. #ReclaimYourInnerWisdom

Contact Jordan: Find me at www.ivywildwellness.com, on Instagram at @ivywildwomen and @adventuresofjordannorman or on Facebook at Ivy Wild Women and Jordan Norman Yoga. 

Is Coaching a good fit for you? Book a call with Megs to find out> Book a Call

Learn more about the Community HERE> OrganizinganADHDBrain.com (Join the waitlist for 2026)

Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

*In some shows, there are items offered for free on my website. As of this recording, the only download available is the Dopamine Menu, You can download the dopamine menu here: FREE Dopamine Menu Download

I even send you a video on how to complete!