On the show it's a chit chat episode and Bel's friend Anna joins us.

Our love for reformer pilates and Dua Lipa and what did viral products did Bel buy when she couldn't sleep?

We've got oodles of recommendations for you

We delve into the existential crisis commonly known as the pre 30s freak out - relevant to any age or life stage

Why does it happen? We dissect and share our experiences and advice to get through the panic years

Follow @selfloveclubpodcast and watch videos of our conversation

Bel recommended Dolly Alderton's Dear Dolly On Love, Life and Friendship and The White Lotus

Anna recommended the TV show Love Is Blind and the podcast The Lambo Lawyer

Support The Self-Love Club

• Subscribe and follow on your podcast app
• Select automatic downloads
• Leave us a 5 star rating and write us a kind review
• Share with your friends
• Follow @selfloveclubpodcast on Instagram and @belcrawford and @bel_crawford on TikTok

But wait!

We've made more things for you

Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Mary-Kate and Ashley Olsen aka our millennial queens

Follow @glossthepodcast

Hosted on Acast. See acast.com/privacy for more information.