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In this episode, we break down what affirmations are, how they work, and why they’re not just “wishful thinking.” We show how to use them effectively for real change.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Mindfulness5
33 ratings
In this episode, we break down what affirmations are, how they work, and why they’re not just “wishful thinking.” We show how to use them effectively for real change.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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