
Sign up to save your podcasts
Or


In this episode, we repeat empowering phrases that build emotional resilience. In this episode, we explore how to stand steady through difficult moments using mindful self-talk.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Mindfulness5
33 ratings
In this episode, we repeat empowering phrases that build emotional resilience. In this episode, we explore how to stand steady through difficult moments using mindful self-talk.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

91,038 Listeners

78,456 Listeners

43,548 Listeners

1,378 Listeners

21,184 Listeners

8,603 Listeners

2,367 Listeners

271 Listeners

1,027 Listeners

169 Listeners

7 Listeners

772 Listeners

19,835 Listeners

722 Listeners