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Affirmations Linked to Better Mental Health
In this episode, we look at recent research connecting affirmations to lower anxiety and improved overall well-being. We highlight practical ways to use them.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Mindfulness
5
33 ratings
In this episode, we look at recent research connecting affirmations to lower anxiety and improved overall well-being. We highlight practical ways to use them.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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