Highlights from the episode:

- How to create & run your own podcast

- Setup Process

- Finding Guests

- Templates

- Building an engaged listener base

To join our Coaches Academy waitlist, visit the link below:

https://preparelikeaproacademy.com.au/

Follow Prepare Like a Pro podcast

iTunes: https://bit.ly/Plppodcast

Spotify: https://spoti.fi/3zrwJEa

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

Highlights from the episode:

‎

- Why you need mentors to develop you technically and sponsors to advocate for you

- Doing lifting before running and how it boosts testosterone and energy

- Building emotional resilience in AFL

- What a good primer session for young athletes looks like

- Recovery tips to help athletes mentally and physically recover after a football match

‎

People mentioned:

‎

- Dean Benton

- John Pryor

- Frans Bosch

- Harry Talor

- Scott Murphy

- Paddy Hogben

‎

Connect with Ben

LinkedIn: https://www.linkedin.com/in/benserpell/

‎‎ ‎

To join our Coaches Academy waitlist, visit the link below:

https://preparelikeaproacademy.com.au/

‎

Follow the Prepare Like a Pro podcast.

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform.

Highlights from the episode:

‎

- Developing buy-in and inspiring athletes

- Learn the game plan and training demands

- Developing resilient athletes and reducing injury

- Tuesday 1pm live chat with Jarrod Wade, High Performance Manager of Collingwood FC

- Wednesday podcast ft. Ben Serpell, Performance Coach at Geelong FC with his topic "Building stress resilience in AFL athletes"

- Thursday 1pm live chat with Phill Moreland with his topic "Key Areas of focus for the Royal Australian Air Force"

- Thursday 2:30pm live chat with Tyson Popplestone where he will share "How to improve your running performance"

- Sunday episode ft. Nine to Five Fitness: Gabe & Louis, “Why you must put yourself out there”

‎

Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.

‎

Book a FREE coaches discovery call

https://calendly.com/plp2

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

Highlights from the episode:

‎

- 10,000-hour rule when building a brand

- Which social media platform you should start

- His big rocks for a successful week

- How he gauges success in his content

- How Cados structure and schedule his content

‎

Connect with Cados

Instagram: https://www.instagram.com/cados38/

TikTok: https://www.tiktok.com/@cados38?lang=en

YouTube: https://www.youtube.com/c/CadenMacDonald

‎

To join our Coaches Academy waitlist, visit the link below:

https://preparelikeaproacademy.com.au/

‎

Follow the Prepare Like a Pro podcast.

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform.

Scott has worked in multiple Olympic sports, as well as being a part of two different football codes. His career spanning over 20 years, saw him work with the Queensland Academy for Sport where he helped coach many different kinds such as hockey and baseball before moving onto Newcastle Knights' organization.

‎

Since returning to Australia, Scott has worked at both the North Melbourne Kangaroos AFL club and the Victorian Institute of Sport before taking up his current role as National S&C Lead with Swimming Australia.

‎

Highlights from the episode:

‎

- Why it's important to work in a range of different environments and sports over your career

- Understanding your environment and how to develop strong relationships with your peers

- A year-by-year breakdown leading up to the Olympics

- Best conducive environment for athletes

- How they do rehab in their Olympic team

‎

People mentioned:

‎

- Bill Knowles

- Lachlan Penfold

- Kevin Giles

- Suki Hobson

- Emma Mckeon

- Michael Bohl

- Robert Walsh

‎

Connect with Scott

Instagram: https://www.instagram.com/sdicko13/

Twitter: https://twitter.com/SDicko1

‎

To join our Coaches Academy waitlist, visit the link below:

https://preparelikeaproacademy.com.au/

‎

Follow the Prepare Like a Pro podcast

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

Highlights from the episode:

‎

- Do you shoot from the hip or are you a high learner?

- Tuesday 1PM live chat this week with Conor Daly, Strength and Power Coach at Essendon Football Club

- Wednesday podcast ft. Scott Dickinson, where he shares the difference between working in Pro and Olympic Sports

- Thursday live chat with Phill Moreland with his topic “Key Areas of focus for the Royal Australian Air Force”

- Sunday podcast ft. Caden Macdonald “How the 10,000-hour rule applies to building an online brand”

‎

Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.

‎

Book a FREE coaches discovery call

https://calendly.com/plp2

Highlights from the episode:

‎

- How he decided to create his brand

- What it means to train like an athlete

- Advice to new brands starting out

- How he balances his content with entertainment, education, and promotions.

- Who handles his marketing, programs, athletes, and dealing with brands

‎

Connect with Tom

Instagram: https://www.instagram.com/primetrain/

TikTok: https://www.tiktok.com/@primetrain?lang=en

‎

To join our Coaches Academy waitlist, visit the link below:

https://preparelikeaproacademy.com.au/

‎

Follow the Prepare Like a Pro podcast

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

Highlights from the episode:

- How to create & run your own podcast

- Setup Process

- Finding Guests

- Templates

- Building an engaged listener base

20:20 Templates to outreach guests

To join our Coaches Academy waitlist, visit the link below:

https://preparelikeaproacademy.com.au/

Follow Prepare Like a Pro podcast

iTunes: https://bit.ly/Plppodcast

Spotify: https://spoti.fi/3zrwJEa

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

David is the Head of Performance at Sydney Roosters Football Club. He is a highly experienced leader with a 25-year background in high performance and team dynamics. Dave has worked with some of Australia's most respected and successful sporting organizations such as the Australian Cricket Team, the Sydney Swans Football Club and Tennis Australia.

‎

Highlights from the episode:

‎

- Advice to S&Cs to gain opportunities and why developing movement IQ in athletes is important

- Understanding that each athlete will respond differently to the program and knowing when to adjust

- How tactical coaches use GPS to design the program

- His key high-performance processes and systems

- How to develop psychological safety in your environment

‎

People mentioned:

‎

- Paul Roos

- Steve Lawson

- Geoff Marsh

- Errol Alcott

- Ray Mclean

- Steve Waugh

- Andrew Ireland

- Ross Lyon

- Mick Malthouse

‎

Connect with David:

https://www.linkedin.com/in/david-misson-bb82699b/

‎

To join our Coaches Academy waitlist, visit the link below:

https://preparelikeaproacademy.com.au/

‎

Follow the Prepare Like a Pro podcast

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

Highlights from the episode:

‎

- Common recovery methods

- S&C internship openings for Caulfield Grammar

- Wednesday podcast ft. David Misson, discussing Leadership and culture in High Performance

- Thursday live chats with Ben Serpel, Head Performance Coach at Geelong Football Club

- Sunday collab podcast ft. Prime Train: Tom Baulch

‎

Fuchs, Cas J., et al. "Postexercise cooling impairs muscle protein synthesis rates in recreational athletes." The Journal of Physiology (2019)

‎

Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!

‎

Book a FREE footballer discovery call

https://calendly.com/plp2

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform