We Discussed all things Ball Magnets, the 'why' behind the creation of the app, who came up with the name, how the app works, and who it is for.

‎

People mentioned:

‎

- Patrick Cripps

- Mat Rowell

- Lachie Neale

- Jaegar O’meara

- Dylan Shiel

- Jack Viney

- Toby Greene

- Josh Dunkley

- Rick Ravensdale

- Mark McGrath

- Alastair Clarkson

- Adam Hilton

- Chris Lefebvre

‎

Ball Magnets: https://ballmagnets.com.au/

‎

Connect with Tommy

Instagram: https://www.instagram.com/tommitchell6/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

‎

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

‎

Follow Prepare Like a Pro podcast

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Phill Merriman

‎

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

‎

PLP Academy: https://bit.ly/2TL2Grb

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

In this episode of the Prepare Like A Pro Podcast I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting.

Christian Woodford is one of the most experienced strength and conditioning coaches in Australia. In this episode, Christian and Jack talk about how to get into the field of strength and conditioning and how Christian worked his way up from the gym floor at Fitness First to training professional athletes. They discuss the importance of S&C—even the Australian lawn bowls team has an S&C coach—and what being an S&C is really all about.

In this episode, you will learn –

- Who Christian is (background, education, and current role)

- Why career choice

- Role in high-performance sport

- The value of having mentors

- Progressions and the importance of the basics

People mentioned:

- Jay ellis

- James Russell

- Joe Defranco

- Lachlan Wilmot

- Durham Mcinnis

Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

Book an appointment with Christian:

https://woodfordssc.com/

Connect with Christian

Instagram: https://www.instagram.com/coachwoodford/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

Follow Prepare Like a Pro podcast

iTunes: https://bit.ly/Plppodcast

Spotify: https://spoti.fi/3zrwJEa

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Tom Mitchell

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

PLP academy: https://bit.ly/2TL2Grb

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

In this episode of the Prepare Like a pro I speak with Josh Fahey is a new up-and-coming gun that we can expect to see playing for GWS next season and has been recruited into the All-Australian squad for 2021. Josh talks about his origins in NRL, switching to footy and making the 14s ACT national team in his first year of playing. He talks about his experience with injury and emphasizes the importance of not overtraining as a junior.

‎

In this episode, you will learn –

Who Josh is (background, education, and current role)
Why he changed from rugby to AFL
How he managed the challenges of 2020
His goals for his draft year of 2021
Q+A from the fans

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People mentioned:


‎

- Andrew Raines

- Nick Daicos

‎

Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

‎

Check out josh ambassador profile:

‎

https://preparelikeapro.com/about/ambassadors/josh-fahey/

‎

Connect with Josh

Instagram: https://www.instagram.com/joshfahey13/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

‎

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

‎

Follow Prepare Like a Pro podcast

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Christian Woodford

‎

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

‎

PLP Academy: https://bit.ly/2TL2Grb

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

In this episode of the Prepare Like A Pro Podcast I am speaking to Lachlan Wilmot is a strength and conditioning coach who, with 17 years in the industry, is now a leader in the field. In this episode, he talks to Jack about the importance of working with the general population for strength and conditioning coaches, his approach to rehabilitating lower back pain, and what gives a team that winning edge.

‎

Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

‎

Book a appointment with Lachlan: https://athletesauthority.com.au/

‎

Connect with Lachlan:

Instagram: https://www.instagram.com/performancecoach_wilmot/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

‎

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

‎

Follow Prepare Like a Pro podcast

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Josh Fahey

‎

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

‎

PLP Academy: https://bit.ly/2TL2Grb

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

In this episode of the Prepare Like A Pro Podcast, I am speaking to one of our strength & conditioning coaches Ben Frith who is also head strength and conditioning coach for the St Kilda AFLW team. Ben provided sound advice to young people studying to be S&Cs, explained some of the differences between training men and women, and revealed the one key skill that athletes should focus on if they want to make it to the big time.

‎

Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

‎

Book an appointment:

https://preparelikeapro.com/trainer/ben-frith/

‎

Connect with Ben

Instagram: https://www.instagram.com/benfrith.s.c/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

‎

Follow Prepare Like a Pro podcast

‎

iTunes

https://bit.ly/Plppodcast

‎

Spotify

https://spoti.fi/3zrwJEa

‎

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Lachlan Wilmot

‎

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

‎

PLP academy:

https://bit.ly/2TL2Grb

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

In this episode of the Prepare Like A Pro Podcast I am speaking to Dan Baker, president of the Australian Strength and Conditioning Association, strength and power coach for the Brisbane Broncos for 20 years and has a PhD, is a powerhouse in the S&C world. Dan has been working in the field since the beginning. He spoke to Jack about training back before there were S&Cs and gave advice for older athletes who want to prolong their careers.

‎

Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

‎

ASCA: https://www.strengthandconditioning.org/

‎

Connect with Dan

Instagram: https://www.instagram.com/danbakerstrength_/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

‎

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

‎

Follow Prepare Like a Pro podcast

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Ben Frith

‎

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

‎

PLP Academy: https://bit.ly/2TL2Grb

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

‎

Visit: https://linktr.ee/preparelikeapro

In this episode of the Prepare Like A Pro Podcast I am speaking to Tim Gabbett has 25 years of experience working as an applied sports scientist for professional athletes from a range of sports. In this episode, Jack and Tim talk about Tim’s early days following his dad around while he trained athletes and the lessons that he learned from observing. Tim gives advice for how younger athletes can read their body better, how older athletes can prolong their careers, and the complexities of applying ACWR theory to athletes with chronic pathologies.

‎

Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

‎

Learn more from Tim: https://gabbettperformance.com.au/

‎

Connect with Tim: Instagram: https://www.instagram.com/gabbetttim/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

‎

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

‎

Follow Prepare Like a Pro podcast

‎

iTunes: https://bit.ly/Plppodcast

‎

Spotify: https://spoti.fi/3zrwJEa

‎

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Dan Baker

‎

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

‎

PLP Academy: https://bit.ly/2TL2Grb

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

‎

Visit: https://linktr.ee/preparelikeapro

In Episode 21 of the Prepare Like A Pro Podcast, I speak with Luke McDonald.

‎

Luke is the Sports psychologist for the Boxhill Football Club.

‎

He has experience working in the clinic and with athletes for both mental health and high-performance preparation.

‎

We discussed with Luke his love for helping others with athletic pursuits and health.

‎

Mentor’s along his journey and how clients have been his biggest teachers.

‎

Luke provided insight into his philosophy to assist footballers in coping with performance anxiety. The importance of understanding everyone is different and not one approach suits all.

‎

Highlights from the episode:

- Luke's career journey from the start to now

- His mindset and the importance of hard-focused work

- His business leading psychology and what he does to help others

- The challenge of 2020 and how he coped with it personally and helped his clients to cope.

- The lessons learned from the experience of valuing life balance

- The importance of working on your strengths and making the best they can be

- What has worked and what has and hasn’t throughout his career

‎

People mentioned:

‎

- Max Bailey

- Damian Mascitti

- Josh Deluca

- Vincent Adduci

- Dylan Vizzarri

- Daniel Napoli

- Sam Mitchell

‎

Check this chat out we dive into some topics any footy fan, footballer, or staff member needs to hear.

‎

Book an appointment with Luke: https://www.leadingpsychology.com.au/luke-mcdonald-who-am-i/

‎

Connect with Luke: https://www.instagram.com/leadingpsychology_/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

‎

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

‎

Follow the Prepare Like a Pro podcast

iTunes

https://bit.ly/Plppodcast

‎

Spotify

https://spoti.fi/3zrwJEa

‎

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Tim Gabbett

‎

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

PLP Academy: https://bit.ly/2TL2Grb

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

‎

Visit: https://linktr.ee/preparelikeapro

In this episode of the Prepare Like A Pro Podcast, I am speaking to Ben Darwin the director of GAIN LINE Analytics a high-performance analytics.

‎

Ben is the director of Gain Analytics a high-performance analytics business. He is one of the most experienced analytics coaches in Australia. In this episode, We talk about how to get into the field of elite sport and Ben shares his experiences as a Pro athlete, coach and then analyst.

They discuss the importance of how important team cohesion is in elite sport and how data analysis can help guide performance.

‎

Highlights from the episode:

‎

- Who Ben is (Pro athlete & coaching background, education, and current role)

- Why business choice

- Role in high-performance sport

- The value of analytics in a team sport

- Importance of team cohesion & how to measure it

‎

People mentioned:

‎

- Chris Judd

- Damian Hardwick

- Paul Roos

‎

Check this chat out we dive into some topics any footy fan, footballer, or staff member needs to hear.

‎

Check gain line analytics:

http://www.gainline.biz/

‎

Connect with Ben:

Instagram: https://www.instagram.com/ben.darwin/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

‎

Follow Prepare Like a Pro podcast

‎

iTunes:

https://bit.ly/Plppodcast

‎

Spotify:

https://spoti.fi/3zrwJEa

‎

Subscribe to our YouTube channel to watch these live chats, our next guest is:

Luke Mcdonald

‎

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

‎

PLP academy:

https://bit.ly/2TL2Grb

‎

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

‎

Visit:

https://linktr.ee/preparelikeapro

Check this chat out we dive into some topics any footy fan, footballer, or staff member needs to hear.

‎

Connect with Hayden

Instagram: https://www.instagram.com/hayden_mclean_/

‎

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

‎

Is an AFL strength and conditioning platform that works with developing footballers and strength and conditioning coaches.

Follow the Preparelikeapro podcast and if you liked this episode please show your support by writing a review or sharing this episode with your mates.

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