PLPlivechats Sunday Show

In this podcast, we discussed:

- Insights from interview with Tim Parham, the Head physiotherapist at Adelaide fc

- What we learned from the livechat with Cam Falloon, the founder & co CEO of Body Fit Training

- Tuesday 8:30pm Livechats with Matt McGregor, the AFL Player Association psychologist

- Thursday 8:30pm Livechats with Rebecca Alcock, high-performance dietician with PhD in Nutrition

- Tuesday podcast episode ft. Michael Rischitelli, former AFL player at Gold Coast and Brisbane Lions

- Get better Plan presentation about Recovery

- Friday podcast episode ft. Tim Schmidt, a former AFL player of Sydney Swans and founder of @kickingdynamicsau

- Power Tip for Coaches

- Hamstring injury training recommendation

- Gym exercises for upper & lower body to be more powerful

- Importance of recovery for footballers

Really looking forward to both these chats to be notified and never miss a PLPlivechats For those interested in working with us:

We have training packages to suit your personal motivation and AFL coaches all over Australia!

Our latest blog post on the difference between strength and conditioning coaches and personal trainers.

https://preparelikeapro.com/why-footballers-should-hire-a-strength-and-conditioning-coach-not-a-personal-trainer/

Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!

Book a FREE footballer discovery call

https://calendly.com/plp2