February 20, 2026

AI isn't getting smarter, you're just getting dummer - Episode 146

30 minutes

DESCRIPTION

The "Brain Rot" phenomenon isn't just about bad content; it’s a symptom of a much more expensive problem: the erosion of human authorship. In this episode, we explore why the term "supposed deterioration" misses the mark on the very real physical and mental toll of drifting through endless feeds. We dive into the "Moment Between Drift and Choice" and discuss how tools like AI aren't the villains, but magnifiers of our own presence—or absence.

Discover why the art of the question is disappearing and how to practice "Staying Awake" in a world designed to put your mind on autopilot. Whether you’re an AI power user or a parent watching the "attention lag" in your children, this reflection offers a roadmap back to your own mind. We’ll cover the difference between delegating tasks and disappearing from your own creative process.

#BrainRot #DigitalWellness #AIEthics #Mindfulness #HumanAuthorship

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MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

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0:00 - Intro

2:15 - Brainwashing

6:01 - Inspiration for the conversation - My Kids and their future

9:46 - Brain Rot

15:01 - Attention Lag

18:01 - The Real Problem isn’t the scroll its the drift.

19:28 - Digital Mindfulness

21:30 - AI as the Creator vs. Assistant / Collaborator

24:01 - Cognitive Friction

25:44 - Emotional Fitness

26:50 - Intentional Boredom

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By Dr. JC Doornick "The Dragon"

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