
Sign up to save your podcasts
Or
This week Michael sits down to talk about alcohol and how it can fit into a healthy and athletic lifestyle. If you're an athlete and you've been wondering about if alcohol is okay or not, and how it can fit into your diet and training, then this is the episode for you.
You can learn more about The Endurance Edge at: www.TheEnduranceEdge.com
Check out our custom-portioned meal service at www.TheFuelingEdge.com
Follow us on IG: @TheEnduranceEdge @mcraynor_rd @TheFuelingEdge
Support the show
Download our free resources:
Find us here: TheEnduranceEdge.com
Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
Purchase Safe Supplements here.
Follow us on Instagram or Facebook
5
1717 ratings
This week Michael sits down to talk about alcohol and how it can fit into a healthy and athletic lifestyle. If you're an athlete and you've been wondering about if alcohol is okay or not, and how it can fit into your diet and training, then this is the episode for you.
You can learn more about The Endurance Edge at: www.TheEnduranceEdge.com
Check out our custom-portioned meal service at www.TheFuelingEdge.com
Follow us on IG: @TheEnduranceEdge @mcraynor_rd @TheFuelingEdge
Support the show
Download our free resources:
Find us here: TheEnduranceEdge.com
Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
Purchase Safe Supplements here.
Follow us on Instagram or Facebook
11,739 Listeners
95 Listeners
110,932 Listeners
157 Listeners
121 Listeners
531 Listeners
1,649 Listeners