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Alex Kanellis - Replacing Olympic Lifts - Optimizing The Landmine and Youth Training
On this episode of the podcast we have Alex Kanellis – Alex is the owner of Landmine University A
training system he created with the Landmine for the development of explosive
functional strength.
And on this episode of the podcast we dive deep into the
rabbit holes of the landmine – replacing traditional Olympic lifts and how to
approach youth training this is a banger of a podcast with a legendary dude I
hope you get as much out of it as I did – thank you for listening – keep
chopping wood
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By Austin Jochum
5
4141 ratings
On this episode of the podcast we have Alex Kanellis – Alex is the owner of Landmine University A
training system he created with the Landmine for the development of explosive
functional strength.
And on this episode of the podcast we dive deep into the
rabbit holes of the landmine – replacing traditional Olympic lifts and how to
approach youth training this is a banger of a podcast with a legendary dude I
hope you get as much out of it as I did – thank you for listening – keep
chopping wood
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