My guest today is Alice Liveing

Alice started her career on the stage as a dancer, singer and actress touring the country in the musical Annie.

She is now a 3 x best selling author, she’s a personal trainer, and Women’s Health columnist, a magazine for which she has graced the cover twice and is also behind their number one app.

Alice is on a mission is to change the way women feel about exercise and it’s a mission that has earnt her well over 630,000 followers on Instagram.

She’s launched a range of active wear with Primark. And amidst all this she still continues to work on a 1:1 basis with her personal training clients.

Alice has been described as being pint sized but powerful, which I love!

Thank you to Sweaty Betty for sponsoring this episode - there is a very generous 20% for you to use online using the code “Desertislanddishes” – that’s all one word.

Thank you for listening. Don’t forget you can find me on instagram, www.instagram.com/margienomura. If you haven’t yet left a 5* rating now is your moment! And your good deed for the week could be recommending Desert Island Dishes to your friends and colleagues. I love bringing it to you every week and your reviews really do make the world of difference.

Bye!

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