This week, Courtney is joined by the infamous Alison Faulkner to talk about her inspiring story of learning self-compassion. Alison was at the top of her career & acheiving her personal goals when she was shockingly hit by a car during a run. Alison shares how that experience realize how hard she had been on herself & began healing herself physically & mentally.

Alison is releasing her first book, You Are Already Awesome, available on Tuesday August 16th! You can pre-order/purchase HERE!

Instagram:

@thealisonfaulkner

@courtneyspatrouve

@spatrouve

@theglowbosspodcast

Websites:

partywithalison.com

spatrouve.com